|
|
| How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and... by Shunmyo MasunoDiscover how to find peace amid constant distractions with practical tips from a Zen Buddhist monk. The 99 suggestions are concise, straightforward, and impactful, resonating with truths we may have known but perhaps forgotten. The lesson of letting go of what we can't control and focusing on what truly matters is one we can never hear too often. |
|
|
|
I want to trust you, but I don't
by Lysa TerKeurst
Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. TerKeurst shows readers what to do with their skepticism and distrust so they can heal from past betrayals and move forward with strength and resilience. "It’s a boon for wounded believers looking to get back on their feet." (Publishers Weekly)
|
|
|
|
The science of happiness
by Bruce M. Hood
We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we fail to see the good in our lives. World-leading happiness expert Bruce Hood presents seven simples, but life-changing lessons to re-connect with the things that really matter. "His seven lessons, spelled out in this book, are a fresh mix of accessible science, common sense, and examples from a variety of countries that make his thoughts both appealing and practical." (Booklist)
|
|
|
|
Meditations for mortals
by Oliver Burkeman
Takes readers on a liberating, invigorating journey toward a more meaningful life—a journey that begins not with fantasies of the ideal existence but with the reality in which we actually find ourselves. Publishers Weekly calls it, "an especially useful resource for burnt-out readers who want to ease their minds without upending their lives. Amid a sea of efficiency-focused, do-it-all self-help guides, this is a welcome alternative."
|
|
Contact your librarian for more great books!
|
|
|
|
|
If you are having trouble unsubscribing to this newsletter, please contactthe Winfield Public Library
630-653-7599, 0S291 Winfield Rd.
Winfield, IL 60190
|
|
|