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Unbreakable: A Woman's Guide to Aging with Power
by Vonda Wright
More than 70% of women experience joint pain, muscle loss, and reduced bone density during menopause—a condition Dr. Vonda Wright calls the “musculoskeletal syndrome of menopause.” In this practical guide, she shares proven strategies in nutrition, exercise, lifestyle, and supplements to rebuild strength, protect mobility, and extend healthspan, complete with a self-assessment quiz, recipes, and a master exercise plan.
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The Book of Sheen
by Charlie Sheen
Charlie Sheen should not be alive—but in his own words, he tells the story of a life lived on the edge. From growing up on film sets with Martin Sheen and friends who became stars, to his breakout roles in Ferris Bueller’s Day Off, Platoon, and Wall Street, and his rise to TV fame in Spin City and Two and a Half Men, Sheen’s career has been a rollercoaster. Now sober, he shares his highs, lows, and wildest adventures with candor, humor, and a storytelling style as outrageous and captivating as his life itself.
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It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
by Sanjay Gupta
Are you one of the 52 million people living with chronic pain? In It Doesn’t Have to Hurt, Sanjay Gupta shows that relief is possible—and it can start today. Drawing on decades of research and real-life stories, Gupta explores the physical, social, and emotional weight of pain, explaining how the brain “creates” it but also has the power to reduce or even eliminate it. From sleep, diet, mindfulness, and yoga to hands-on therapies, specialized psychotherapies, and prehabilitation, he guides readers through conventional and complementary treatments. Featuring expert insights, practical strategies, and actionable advice, this book is a science-backed roadmap to reclaiming your life, easing pain, and finding lasting relief.
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10 Rules for Raising Kids in a High-Tech World
by Jean M. Twenge
Parenting in the digital age can feel overwhelming, with social media, screen time, and online pressures shaping every part of a child’s life. In this essential guide, bestselling author and psychologist Jean Twenge offers parents a practical, evidence-based playbook for raising balanced, independent kids. Drawing on decades of research and her own experience as a mother of three teens, Twenge presents ten actionable rules—from setting “No Social Media Until Sixteen” limits to creating phone-free zones at home—that help protect mental health, foster resilience, and teach essential life skills. Clear, timely, and empowering, this book gives parents the tools to navigate technology’s challenges while preparing children to thrive as autonomous adults.
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A Fine Line Between Stupid and Clever: The Story of Spinal Tap
by Rob Reiner
For the first time since the film's 1984 release, This is Spinal Tap's director, writer, and star Rob Reiner will, along with his co-stars and co-writers Christopher Guest, Michael McKean, and Harry Shearer, finally tell in full the behind-the-scenes story of the legendary mockumentary credited as the pioneer of the genre. From the most famous improvised lines to the composition of songs about Stonehenge and big bottoms, no topic is off limits in this rollicking, detailed deep-dive into the film's writing, production, release, and long-term legacy.
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The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path
by Emma Heming Willis
When Emma Heming Willis’ husband, Bruce Willis, was diagnosed with frontotemporal dementia, she was handed little more than a pamphlet and left to face a terrifying, uncertain future. In The Unexpected Journey, Emma shares the book she wishes she’d received that day—a compassionate guide for anyone caring for a loved one with dementia. Drawing on her own experience as a care partner, she combines personal insights with expert advice to help caregivers navigate the heartbreak, confusion, and emotional challenges of the journey. From understanding the diagnosis and responding with clarity, to prioritizing self-care and managing conflicting emotions, Emma offers practical tools to survive—and even thrive—while caring for someone with dementia. Honest, empowering, and deeply human, this book reminds caregivers they are not alone and provides a roadmap to find strength, hope, and resilience along the way.
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Dark Renaissance: The Dangerous Times and Fatal Genius of Shakespeare's Greatest Rival
by Stephen Greenblatt
In sixteenth-century England, Christopher Marlowe, a cobbler’s son with a gift for Latin poetry, transformed literature and culture through his daring imagination and transgressive ideas. Stephen Greenblatt traces Marlowe’s brief, extraordinary life—including his work with the queen’s spy service—and shows how his plays, from Tamburlaine to Faustus, explored power, desire, and the costs of ambition, shaping the foundations of the modern world.
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