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Healthy, Wealthy, and Wise April 2021
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| ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction... by Edward M. Hallowell MD and John J. Ratey MDWhat it's about: understanding and managing ADHD in all stages of life, grounded in the latest available research.
Why you should read it: Both authors have ADHD themselves, giving them personal perspective that's as valuable as their professional work.
Don't miss: the exploration of topics often left out of conversations about ADHD, such at the emotional ramifications of living with the disorder.
This title is also available as an eBook. |
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| Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika JaouadWhat it's about: the moving and bittersweet story of Suleika Jaouad's battle with leukemia and her journey of emotional recovery after surviving the disease.
About the author: Jaouad is an Emmy Award-winning documentarian and columnist for the New York Times.
Reviewers say: "This is a stunning memoir, well-crafted and hard to put down" (Publishers Weekly). |
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| The Plague Cycle: The Unending War Between Humanity and Infectious Disease by Charles KennyWhat it is: a timely and well-researched history of the relationship between humanity and disease and how various plagues have shaped society.
Why you should read it: to provide context for the economic, social, and political implications of the current pandemic.
Don't miss: the discussions of non-communicable but still widespread conditions like high blood pressure. |
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The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals
by Toby Amidor
What it is: Using the Diabetes Plate Method, this guide to planning effortless, diabetes-friendly meals without counting, measuring, tracking or calculations shows how to build perfectly portioned meals to manage diabetes and support a healthy lifestyle.
Good to know: Every recipe was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals.
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The Clean & Simple Diabetes Cookbook: Flavorful, Fuss-free Recipes for Everyday Meal Planning
by Jackie Newgent
What it is: Each recipe is designed for simplicity using minimal ingredients, common cooking equipment, 15 minutes or less prep time, and detailed, easy-to-understand instructions.
Recipes include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, plus simple 3-ingredient recipes!
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Contact your librarian for more great books!
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Carrollton Public Library 1700 Keller Springs Road, Carrollton Texas 75006 4220 North Josey Lane, Carrollton Texas 75010
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