Notable Non-Fiction
September 2026
New & Recently Released
The Everest Mystery: Sandy Irvine, George Mallory, and the Truth Still Buried on Everest by Julie Summers
The Everest Mystery: Sandy Irvine, George Mallory, and the Truth Still Buried on Everest
by Julie Summers

There is no mystery more compelling in the history of mountaineering than the disappearance of George Mallory and Sandy Irvine close to the summit of Mount Everest on June 8, 1924. Over 100 years after they were last seen ‘going strong for the top,’ the question of exactly what happened to them on that fateful day has not been answered.  George Mallory’s frozen remains were discovered in 1999. But in September 2024, a climber found an old boot lying out in the open on the Central Rongbuk Glacier on Mount Everest, several miles from where Mallory lay. The boot contained a foot, and a sock bearing a nametape spelled out in red: A.C. IRVINE.  Did Mallory and Irvine reach the summit―becoming the first to do so―or did they perish while ascending? What happened to the camera that Irvine may have carried, which would have documented their climb? Written by Julie Summers, Sandy Irvine’s great-niece, and Jochen Hemmleb, the world’s leading authority on the Mallory and Irvine Everest expedition, The Everest Mystery explores the life of Sandy Irvine, his relationship with George Mallory, and the many theories about what happened to them so close to the summit of Mount Everest. Above all, it restores Sandy Irvine to his rightful place in the great mystery of Everest 1924.
Mothers of Invention: A History of Creativity from the Greek Muses by Moiya McTier
Mothers of Invention: A History of Creativity from the Greek Muses
by Moiya McTier
 
The thing that sets humans apart from other animals is our ability to create, to imagine how one thing could become something else. For millennia, art and science, fueled by creativity, have driven the advancement of civilization. From Socrates to Galileo to Ella Fitzgerald, so-called geniuses have left indelible marks on culture, but the creative’s role in society is shifting. The artists and scientists who were once seen as bastions of innovation and enlightenment have been reduced to mere entertainment in the age of media and celebrity. This degradation of art is as harmful as it is boring, putting undue pressure on fallible individuals and eroding the magic of true creative expression. But if you know how to look for them, the powerful and (mostly) benevolent Greek Muses can be seen uplifting creativity as they inspire humanity's major inventions throughout history.  In Mothers of Invention, the Greek Muses reveal how they meddled in mortal manners, from using astronomy to make sense of the universe to harnessing electricity to transform life on earth―and Olympus. They show the healing power of art through jazz, the equalizing power of science through healthcare, and the communing power of creativity when we broadcast our stories to the world. In sharing their perspectives on human history, the Muses offer insights into the origins of religion, democracy, and physics, providing a decidedly mythical birds-eye view of these monumental developments. The result is a compelling call to creative action, recognizing the power of collaboration and reframing what it really means when inspiration strikes.
The Rise and Fall of the Artificial State by Jill Lepore
The Rise and Fall of the Artificial State
by Jill Lepore

“Much in history is headlong but few grand transformations have been more precipitate or more heedless than the rise of... the Artificial State,” writes Jill Lepore in this passionate account of how rule by machine has ravaged the world. Inspired by Hannah Arendt’s The Origins of Totalitarianism, which argued in 1951 that the machinery of modern life was reshaping the very fundamentals of human existence, Lepore, profoundly disturbed by the technology revolution and by the soulless inundation of artificial intelligence, unfurls a new history for our own twenty-first century.
Building on an essay in
The New Yorker in 2024, Lepore’s clarion call traces our increasing dependence on and strangulation by data. Political campaigns, awash in an avalanche of fake bots, have been reduced to attention-mining algorithms, while multinational media corporations dictate public discourse, and the era of the liberal nation-state seems to be coming to a rapid end, replaced by billionaire technocrats reliant on autocracy and the tools of AI.  With Orwellian overtones, The Rise and Fall of the Artificial State demonstrates how technology has corroded global democracy, leading to the destruction of both human community and capacity for self-government, creating a new form of AI government, a digital citizen’s assembly, where AI will recommend the course of action to humans in place of human-run legislatures. Especially sobering with this proliferation of “dizzying, ever-changing schemes, prophesies, and predictions” is that the Artificial State has come at the expense of the natural world, leading to catastrophic loss of wildlife habitat and biodiversity.  Deliberately alarming, The Rise and Fall of the Artificial State, despite its abundance of dire facts, is not a funeral dirge; rather, it’s an inspiring wake-up call, written in Lepore’s typically elegiac prose, which demonstrates that nothing about the Artificial State was inevitable, for it is a “government without consent, even government without humans.” It can, Lepore asserts, be dismantled. Other heinous systems, like feudalism, fascism, and slavery, have also been dismantled, but disassembly requires identifying the parts, tracing the sources. It requires telling a new history. This is the purpose of The Rise and Fall of the Artificial State.
Take Breaks, Work Better: Measure Impact, Not Hours, and Transform Your Profitability by John Briggs
Take Breaks, Work Better: Measure Impact, Not Hours, and Transform Your Profitability
by John Briggs

We’ve been sold a broken version of work-life balance―one that assumes that busyness is the same as productivity and that resting is a weakness. In Take Breaks, Work Better, John Briggs teaches small business owners how to break free from these toxic myths, using a science-backed approach to mastering efficiency. Drawing insights from neuroscience, productivity research, and decades of experience in business, Briggs gives you a system for optimizing productivity and quality of life sustainably by knowing when not to work. With personal anecdotes and vivid wit, he shows you how to set and track metrics to keep yourself and your employees accountable―and how to overcome objections and get full buy-in from your team.  Take Breaks, Work Better is no one-size-fits-all approach. Briggs gives you insights and perspectives to tailor his system to your company and all the specific roles in it. You can multiply success while having a happy, healthy, engaged team who is in it for the long term. Forget the grind. With this book, you’ll all work less, be happier, and still be more productive!
A Moment in the Sun: Black Manhattan Before the Civil War by Shane White
A Moment in the Sun: Black Manhattan Before the Civil War
by Shane White

Dispelling the persistent narrative that abject poverty followed the end of slavery in New York City, acclaimed historian Shane White finally sets the historical record straight. A Moment in the Sun, a revisionist and immersive retelling of antebellum Manhattan, depicts a long-forgotten, nineteenth-century era when ordinary Black men and women, now free, “stood a brief moment in the sun” (W. E. B. Du Bois), ushering in a roughly half-century period when New York City bulged and thrummed with Black creativity and achievement nearly a hundred years before the storied Harlem Renaissance.  Culling a narrative from thousands of fragmentary sources gathered over three decades of research, White conjures the distant world of these Black New Yorkers, from the streets where dandies flaunted their signature style to a rollicking dance cellar on a Friday night in the Five Points neighborhood. “In a city still rife with racism and violence,” White writes, “ordinary African New Yorkers—among them oystermen, petty entrepreneurs, fortune-tellers, and ‘confidence men’—brought into being a free urban Black culture.” Along the way, White introduces us to a notable parade of characters who helped transform Gotham into a booming urban metropolis, among them Thomas Downing, the “Oyster King of New York”; Mary Thompson, who ran a cookshop out of her cellar; and Cato Alexander, whose tavern provided cocktails and carriage races to a diverse clientele.  As these people, languages, and cultures mixed in the so-called amalgamated city, racial tensions heightened and often exploded, but this friction helped facilitate a cultural melding that was extensive. To a startling degree, White reveals the myriad ways this first attempt at integration in New York City actually worked.  A triumph of historical reclamation, A Moment in the Sun paints a pointillist portrait of this time in New York history, one that presents an entirely different story that was waiting to emerge from the archive. And in bringing to vivid life these Black New Yorkers and their eponymous moment in the sun, this shimmering history preserves their memory and, in the words of Caleb Gayle, “takes us into the experiment in freedom whose possibilities could have and should have lasted generations.”
Disposable Workers: The Transformation of Employment by Paul Osterman
Disposable Workers: The Transformation of Employment
by Paul Osterman

Companies cannot exist without workers, but they are increasingly reluctant to have employees. Instead of providing the benefits and protections that have traditionally come with employee status, businesses are turning to tactics that let them treat people as interchangeable parts, to be used and discarded as needed. Drawing on an original survey of over 6,000 workers, Disposable Workers reveals the striking extent of this transformation across the occupational hierarchy, affecting everyone from janitors to nurses.
Paul Osterman identifies three distinct categories of disposable workers: contractors, freelancers, and marginal employees. The marginal category, unique to Osterman’s analysis, describes workers who are employees from a narrow legal standpoint but are held at arm’s length by their firm—left without job security, skill training, or opportunities for promotion. Many low-wage service workers toil in marginal jobs, but so do white-collar professionals such as adjunct university faculty and staff attorneys at law firms. When the three categories are added up, they account for more than 35 percent of the American workforce.  Not all disposable workers object to their arrangements. But most contractors and marginal employees would prefer standard employment, and there is a significant cost to their current status. In response,
Disposable Workers offers a range of policy recommendations, including mechanisms to prevent over-reliance on contracting and freelancing as well as reforms to improve job quality for part-timers and marginal employees. As the deconstruction of employment affects more and more workers, the importance of such measures will only grow.
I Have This Thing for Flowers: Essays on the Roots of Relationships by Alysia Li Ying Sawchyn
I Have This Thing for Flowers: Essays on the Roots of Relationships
by Alysia Li Ying Sawchyn

Six months before her wedding, Alysia Li Ying Sawchyn’s fiancé broke off their engagement. Stunned, reeling, and newly uninsured, Alysia married her friend Sarah in an arrangement that secured them both free health insurance. They moved in together in the midst of the pandemic, and with time and while tending a garden, their marriage of convenience grew into a marriage of love.  In science, art, and mythology, we cannot help but to see flowers as metaphors for the fleeting nature of youth, vitality, and love. It’s easy to casually admire something beautiful, but it takes a discerning eye to appreciate the effort that went into nourishing and tending to that beauty. In both gardening and relationships, one cannot expect to fill your garden with flowers if you are unwilling―or unable―to put in the work they need to thrive. In I Have This Thing For Flowers, Sawchyn does just that, likening the many flowers she has grown in her gardens to a range of relationships and moments of her life, reflecting on topics from motherhood to perfumery to scientific illustration.  Cataloguing many of the great romances and loves of her life like an herbarium of flowers preserved from the garden, Sawchyn examines the kinds of love that can't be explained.
The Only Cure: Freud and the Neuroscience of Mental Healing by Mark Solms
The Only Cure: Freud and the Neuroscience of Mental Healing
by Mark Solms

Once dismissed as unscientific, psychoanalytic therapy is proving to be among our most effective medical treatments of any kind - outperforming psychiatric drugs and rivalling vaccines in its power to prevent and heal. Why does it work so well?  Perhaps because one of the most controversial figures in psychology was right all along. Neuroscience now confirms much of what Sigmund Freud conjectured over a century ago: our deepest struggles stem, not from chemical imbalances, but from buried memories and unconscious conflicts that no pill can touch.  Using enthralling case studies and cutting-edge brain science, pioneering neuroscientist Mark Solms makes the case that psychoanalysis should resume its position as our master theory of the mind. Yet modern research also reveals where Freud got important things wrong. Could correcting these errors make therapy even more effective?  As psychiatric diagnoses soar and standard treatments continue to fail many patients, The Only Cure offers a revolutionary hope: a real science of healing, rooted in the radical idea that our suffering arises from truths we haven't yet faced.
The Jackal: The Rise and Fall of Carlos, the World's First Super-Terrorist by Joby Warrick
The Jackal: The Rise and Fall of Carlos, the World's First Super-Terrorist
by Joby Warrick

A black-bereted, gun-slinging avatar of one of the most turbulent eras in global politics, Carlos the Jackal burst onto the world stage in 1975 as the first true celebrity terrorist and the TV-ready face of a violent Palestinian resistance movement that was then just beginning to gain traction. In a bloody career that would ultimately span three decades, Carlos innovated a new kind of spectacular terrorism, one that embraced hijackings, hostage crises, airport bombings, and international assassinations. And he personally masterminded one of the era’s most shocking crimes: the kidnapping for ransom of an entire conference of world oil ministers in Vienna. The polar opposite of most modern terrorists, Carlos prized large paychecks over ideology and styled himself as a swashbuckling lady’s man who, despite his charm, murdered his victims with callous disregard, often with his own hand.
Today, even from behind bars, Carlos can see his influence continue to reverberate. Through newly declassified archives, secret police files, long-repressed eyewitness accounts, and a rare interview with the Jackal himself, acclaimed journalist Joby Warrick reveals Carlos’ far-reaching legacy as a pioneer of borderless terrorist attacks designed for television.  During his twenty years on the run, the terrorist-for-hire would become a secret weapon used by autocrats to covertly attack their foes. In the process he helped transform how modern societies deal with a new kind of threat: a singular criminal mind that approaches terror with a professional’s devotion to craft.
The Seekers of Deer Creek: A Novel (Large Print) by Thao Thai
The Seekers of Deer Creek
by Thao Thai
 
Aside from the fact they are sisters, Vivi and Calla Nguyễn have little in common.  Vivi, the eldest, lives an orderly and predictable life. She works as an art conservator at a museum in Chicago, carefully preserving pieces of the past, all the while refusing to examine her own dark history. Calla leads a much bolder, if occasionally reckless, existence. She’s an accomplished artist with a flair for the dramatic, charming and intriguing everyone she meets. She’s also a recovering addict, constantly causing Vivi to worry.  Months after the two fall out in the wake of their father’s death, Calla appears on the steps of the museum with a sketch and a letter she found in their father’s belongings. The sketch is an exact copy of Blue Mirror, a striking painting by a Vietnamese painter named K.P. Lý. In the letter, Lý writes about a mysterious lost work of art. Calla is convinced it is meant for their family, and that it was their father’s deathbed wish for her and Vivi to find it together. Intrigued yet reluctant to follow her capricious sister, Vivi must decide whether she’s willing to face or shut the door to the past.  From the ghostly Wisconsin woods to a glittering estate in the French countryside to a sprawling ancestral home teetering on the edge of a ravine in Việt Nam, The Seekers of Deer Creek is a story of sisters, art, and the irresistible gravity of the past—how it endures across time and generations, always present even when buried.
Upcoming @ Your Library
For Youth
 
Family Storytime 
Every Wednesday at 11:00 AM
Join Ms. Laura for stories, songs, and fun for everyone in the Children's room!
 
 
 
 
 
 
 
 
 
 
 
 
Talk Yoga for Kids
Thursdays, September 10th, 17th and 24th 
Join Jessica Maldarelli of Superbloom Speech Therapy, LLC for Talk Yoga! Through the movement of yoga, and newly developed and adapted yoga poses, we infuse the world of speech sounds and language development with movement and play! Developmental milestones in speech and language are combined with child-centered yoga, songs, and games to enhance self-esteem and the mind-body connection. Registration is *required*, as space is limited. Recommended for ages 3 to 6. This program will be held in Meeting Rooms 1 + 2.  Register for additional dates on our website.
 
Register Here
 
 
Toddler Craft Tuesday
Tuesday, September 22nd 11:00 AM
Calling all crafty toddlers! Join us in the Maker Space for a special seasonal craft perfect for busy little hands. Recommended for ages 2 to 5. Registration is *highly encouraged.*
 
 
Thursday CRAFTernoon! Salt Shaker Button Bouquets 
Thursday, September 24th 3:30 PM - 4:30 PM
Come by the Maker Space every Thursday at 3:30pm to create your own unique craft! Registration is *required* to participate. Recommended for ages 6-10.
 
Register Here
 
 
 
 
 
 
 
 
For Teens
 
Teen Junk Journaling Club 
Mondays, September 14th, 21st and 28th 4 PM
Every Monday tweens & teens ages 11-17 are invited to join the new monthly Junk Journaling Club. Members will learn all about the sustainable practice of junk journaling and how we can repurpose materials that would otherwise be scrap into a creative outlet. Journaling is a great practice to help us slow down, unplug from our screens, and reflect on what's important to us in the moment.  All materials, including a journal, will be provided, but members are also welcome to bring their own photos, stickers, scraps, junk, and other assorted materials to place in their journal each month. Members are not required to attend every session and are encouraged to work on their journals in their spare time.  Registration is *required* to ensure enough materials are supplied. This program will take place in the Teen Room.  Register for additional dates on our website.
 
Register Here
 
 
Teen Mashup Hour (or Whatever): Decorate a Picture Frame! 
Thursdays, September 17th and 24th 4 PM - 5 PM
On the second and fourth Thursday each month, tweens & teens can drop by the Teen Room at 4:00pm for the Teen Mashup Hour (or Whatever). Each month there will be a guided craft to work on - but attendees are welcome to discuss whatever and work on whatever they'd like. Attendees will also learn of volunteer opportunities available at the Library. Light snacks will be offered. The teen room computers are only to be used for programming materials during this hour.  This program is intended for ages 11-17.  The Teen Mashup Hour will meet on the second and fourth Thursday each month at 4:00pm in the Teen Room (unless otherwise stated).  Register for additional dates on our website.
 
Register Here
 
 
 
For Adults
 
                                                                 Living Face: Yoga, Touch & the Art of Aging Gracefully 
Thursday, September 10th 12 PM - 1 PM
Satyavathi Devi believes your face holds more tension — and more potential — than you realize. A Certified Face Yoga Teacher, Yoga Therapist, and E-RYT 200, she is the founder of Luminine LLC, a Princeton-based wellness brand helping people reconnect with their bodies from the inside out. Her sessions — available both in-person and virtually across NJ — blend movement, breathwork, and mindful practice into something you have to experience to understand.
What You'll Discover
  • Why face yoga is more than a beauty trend — it's a wellness practice
  • How your facial muscles hold stress (and how to release it)
  • The lymphatic connection — drainage, puffiness, and natural detox
  • Tapping techniques to awaken energy and circulation
  • How face yoga activates the nervous system for deep relaxation
What You'll Experience
  • Hands-on face yoga techniques you can use every day
  • Guided tapping and lymphatic massage sequences
  • A short nervous system reset through touch and breath
  • Zero equipment, zero experience needed — just your hands and your face
Please Register HERE
 
 
Beginners Conversational French
Thursdays, September 10th, 17th and 24th 6 - 7 PM
Join us for a 6 week series for beginners in conversational French. This informal group will meet with local native French speaker, Françoise Maitre, who will guide the group through introductory French conversation. Meeting Room 3.  Register for additional dates on our website.
 
Register Here
 
 
Tai Chi
Saturdays, September 12th and 26th 10:00 AM
Register for additional dates on our website.
 
Register Here
 
Caregiver Support Group 
Monday, September 14th 11:15 AM
There are different types of caregivers and ALL are welcomed. This is a judgment free safe place to share, to learn and/or to just listen. It’s a place of love, empathy and respect. It is a place to share the triumphs, the challenges, the disappointments, the accomplishments or simply a place to vent and reset ourselves so we can carry on one day at a time. Stress - free, safe environment respectful of everybody's level of comfort and pace of engagement.  Kat welcomes you with open arms! Kat Verdi is a Certified Alzheimer’s and Dementia Care Trainer. She serves as a sound referral resource for anyone caring for a loved one. Her mission are the “3E’s” - to Educate, Empower and Encourage caregivers.  This support group will take place in Meeting Room 3. Meets the 2nd month of every month. 
 
Register Here
 
 
Senior Arts & Crafts with Caregiver Coach, Kat
Monday, September 14th 1:30 PM
Welcome to Senior Arts & Crafts with Caregiver Coach, Kat Typically, each month there will be a craft for Seniors to enjoy. Occasionally there may be a bingo session, but that will be announced a few weeks before.  Meet new people, share stores, and have a great time!  Please note, that for craft months, there is a limit of 12 participants. For Bingo, there is not limit on the number of participants.
Located in Meeting Rooms 1 + 2.
 
Register Here
 
 
Pilates for Wellness 
Mondays, September 14th and 28th
4:30 PM -5:30 PM
Candice Wisaksono is a certified Pilates instructor dedicated to guiding others toward deep relaxation, healing, and inner balance. With a passion for holistic wellness, she combines the restorative power of Pilates to help her students find peace, clarity, and renewal. Her classes offer a nurturing space to release stress, reconnect within, and restore harmony to the body, mind, and spirit. Please bring your own mat.  Walk-ins are welcome.  Register for additional dates on our website. 
 
Register Here
 
 
 
 
Chair Yoga Dance 
Tuesday, September 15th 10:30 AM - 11:30 AM
Stephanie Cuddahy is a certified group fitness instructor and personal trainer who has taught classes is several local gyms, including most recently RWJ Fitness and Wellness Hamilton and the Hamilton Area YMCA.  Her cardio chair dance class came from her love of low impact aerobic exercise and the need to make the class appropriate for all bodies and fitness levels. AND it needs to be fun!
 
Register Here
 
 
 
 
 
 
Spinning Yarns
Tuesday, September 15th 6:30 PM
Register for additional dates on our website.
 
Register Here
 
 
 
 
 
Gentle Yoga 
Wednesdays, September 16th, 23rd and 30th 
10:30 AM - 11:30 AM
Join us for an hour of gentle stretching, breath work, and meditation. This class is perfect for beginners or experienced practitioners.  Please bring your own mat.  Walk-ins welcome.
No registration required.  Beth Glasberg  has been practicing yoga for over 20 years. After studying the mind-body connection as part of her work as a behavior analyst, she decided she needed a deeper education in yoga. The more she learned, the more she fell in love. She became certified as a yoga instructor through the Yoga Renew program and joined the Yoga Alliance. Since then, Beth has been teaching both foundational and vinyasa flow classes regularly. She is also in the process of becoming certified to work with individuals who have suffered a trauma. She is passionate about using movement and breath to build strength, flexibility, balance, and peace, and committed to making the practice available to individuals of all fitness levels and backgrounds. When not on the mat, you can find Beth enjoying time with her family, visiting new places, or relaxing at the beach. in Motion Fitness is a boutique fitness studio located in Princeton, NJ.  Register for additional dates on our website.
 
Register Here
 
 
Afternoon Book Discussion
Wednesday, September 16th 1:30 PM
Meets the 3rd Wednesday of the month in Meeting Room 3.
September Title: All Systems Red: Murderbot Diaries #1 by Martha Wells
To see additional information be sure to do check out the Cranbury Public Library Goodreads.
 
Register Here
 
 
 
Monthly Puzzle Night! 
Wednesday, September 16th 6:00 PM - 8:00 PM
Join us for our monthly puzzle night on the third Wednesday of each month! Come work on a new puzzle each month, and meet fellow puzzle enthusiasts!  Drop in from 6-8pm when we'll be working on puzzles in the adult circulation room.
 
Register Here
                                                      
 
 
 
  
 
 
 
 
Fall Container and Small Space Gardening 
Saturday, September 19th 11 AM
A Master Gardener from the Rutgers Cooperative Extension of Middlesex County will provide tips and tricks to create your own beautiful containers and small space gardens using fall plants. 
 
Register Here
 
 
 
 
 
 
 
 
 
 
CPL Cinemates Film Club 
Monday, September 21st 6:00 PM
Movie-lovers of all kinds are welcome! Whether you're a casual viewer or well-versed in auteur theory and the works of André Bazin, we invite all who wish to share in the cinematic experience and spirited (but civil) discussions. Screenings will vary in rating, so we advise using discretion on deciding whether to attend a screening.
 
This program is suggested for teens and older.
Refreshments will be provided, but you may also bring your own snacks and nonalcoholic drinks. Most importantly: bring your love for movies!  This program will meet in Meeting Rooms 1 + 2 on the third Monday of every month.  
 
Each month's selection is inspired by a specific theme and is voted on by club members. Be sure to submit your email address on the questionnaire below to be included in the voting for each month's film!

Below is a short questionnaire to assess what types of films participants would like to screen. Please feel free to share your thoughts by submitting a form and be sure to leave your email to stay up to date with Cinemates happenings!

Cinemates Film Club Questionnaire
 
Monthly Themes:
September - Science Fiction
 
Register Here
 
 
Flow Yoga 
Tuesday, September 22nd 10:45 AM
This slow-paced class, led by Maria Benerofe, a certified yoga instructor, includes breath work, stretching, and a flow of poses which will help improve flexibility and reduce stress. The class is ideal for anyone new to yoga and anyone who desires a relaxed practice of yoga. Please bring a mat if you have one.  Meeting Rooms 1 + 2.  Please register HERE 
 
 
 
 
 
 
 
 
 
Detoxify: Live Clean, Reduce Inflammation, and Reclaim Your Health: Author Talk with Dr. Aly Cohen
Thursday, September 24th 6:30 PM
Dr. Aly Cohen will discuss her new book, Detoxify: Live Clean, Reduce Inflammation, and Reclaim Your Health.

ABOUT THE BOOK 

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.  Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one’s immune system, doctors are struggling to help their patients find livable solutions for their chronic illness.  In this “must-read for anyone committed to living a healthier, toxin-free life” (David Perimutter, MD, #1 New York Times bestselling author), integrative rheumatologist Dr. Aly Cohen proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body’s natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You’ll uncover what’s lurking in our water, food, personal care products, and household goods. More importantly, you’ll discover simple and affordable steps to lead a more toxin-free life.  Featuring Dr. Cohen’s 4A’s of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen’s Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxifyis your ultimate “guide that every health seeker needs today” (William W. Li, MD, New York Times bestselling author).

https://www.simonandschuster.com/books/Detoxify/Aly-Cohen/9781668033531

ABOUT THE AUTHOR

Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician, and one of the country’s leading medical and legal experts in environmental health. In addition to lecturing on environmental health at universities, medical schools, and physician-training programs, she is on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of California, Irvine. In her tenure as an environmental health expert, Dr. Cohen has been interviewed by countless national print and television outlets, given popular TEDx talks, published peer-reviewed medical articles, acted as a legal medical expert for exposure cases, and she has collaborated with the Environmental Working Group, Cancer Schmancer, and other eminent disease-prevention or­ganizations. She has received countless awards for her work in health education, including the Burton L. Eichler Award for humanitarianism. Today, Dr. Cohen manages The Smart Human social media platform and podcast and continues to see patients in her medical practice in Princeton, New Jersey, where she lives on a farm with her husband, two sons, and lots of furry friends.
 
Register Here
 
 
Nutritious Feast
Friday, September 25th 11:30 AM 
Join instructor Shipra Mitra for a hands-on workshop featuring helpful, budget-friendly, and health-focused recipes that you can watch, learn, and taste! Beyond her professional and philanthropic pursuits, Shipra embodies the essence of holistic well-being nurturing both mental and physical health through art, travel, and an active lifestyle. She believes that true wealth lies not in material gains but in living each day with purpose, balance, and fulfillment.  Registration is highly recommended. 
 
Register Here
 
 
Candle Making Experience 
Saturday, September 26th 2 PM
Join Urban Glo for a candle making experience. Participants will make their own custom candle.  Open to Cranbury Public Library Cardholders. Registration Required. Space is limited. Meeting Rooms 1 + 2. Cranbury Public Library Cards can be obtained by visiting the Cranbury Public Library and presenting ID with proof of Cranbury residency. Non resident library cards are also available for a fee.  Sponsored by the Cranbury Public Library Foundation.
 
Join the Waiting List Here
 
 
iPhone 101
Monday, September 28th 12:30 PM
Learn all about how to use your iPhone or iPad!  In this workshop, we will have an open forum for any troubles you might encounter with the iPhone or other Apple devices. In previous sessions, we discussed the camera, security measures, and data storage. Beginner to intermediate experience with an iPhone or Apple device is suggested.  Meeting Room 1.
 
Register Here
 
 
Literary Cafe
Monday, September 28th 6:30 PM
Discuss your recent reads with fellow bibliophiles. This discussion group promises thought-provoking and engaging discourse. Meets the 4th Monday of the month in Meeting Room 3.
 
 
Freedom to Create: The Artists Who Shaped America
Tuesday, September 29th 11 AM
Celebrate America 250 and the diversity and creativity that have shaped the American art story with this lecture and art-making workshop taught by artist and educator, Jenny Santa Maria.
Attendees will explore how each artist’s experiences and challenges informed their creative voice—from Georgia O’Keeffe’s meditative connection to the natural world, to Faith Ringgold’s storytelling quilts that wove art and activism together, to Keith Haring’s bold visual language created in service of social change. Together, their work honors the freedom to create and the many voices that form our shared story. Through an engaging lecture and hands-on art-making session, participants will explore the power of self-expression and create original works inspired by the techniques and stories of these groundbreaking artists—celebrating what it means to make art in the spirit of freedom.  Open to Cranbury Public Library Cardholders. Registration Required. Space is limited. Meeting Rooms 1&2. Ages 18+.  Cranbury Public Library Cards can be obtained by visiting the Cranbury Public Library and presenting ID with proof of Cranbury residency. Non resident library cards are also available for a fee.
 
Register Here
 
Library Hours & Closings
Monday thru Thursday - 10 AM to 8 PM
Friday - 10 AM to 5 PM
Saturday - 10 AM to 4 PM
Sunday - 12 PM to 4 PM
Cranbury Public Library
30 Park Place West
Cranbury, New Jersey 08512
609-722-6992

www.cranburypubliclibrary.org/