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Healthy, Wealthy, and Wise October 2018
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Vegan reset : the 28-day plan to kickstart your healthy lifestyle
by Kim-Julie Hansen
A 28-day reset for new vegans or anyone looking to get their diet back on track, with meal plans, recipes, advance prep, tips, inspiration, and other key info, from the creator of Brussels Vegan and Best of Vegan on Instagram, blogger Kim-Julie Hansen.
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Women & money
by Suze Orman
In a book that includes up-to-date tax information and economic data, a renowned personal-finance expert, TV host and #1 New York Times best-selling author offers insights and compassion along with a clear and streamlined plan for women to attain durable financial security
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| Small Animals: Parenthood in the Age of Fear by Kim BrooksWhat it's about: One day, novelist Kim Brooks (best known for 2016's The Houseguest) makes a split-second parenting choice that later has dramatic and unforeseen consequences and revolutionize her perspective on modern motherhood.
Is it for you? Brooks' account of the incident and its aftermath is engaging and compelling, but rarely apologetic.
Reviewers say: "essential reading for parents, policymakers, and all others concerned about our children and their future" (Library Journal). |
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| Unleash the Power of the Female Brain: Supercharging Yours for Better Health... by Daniel G. AmenWhat it's about: methods women can use to harness the unique features and needs of their brains to improve their health, moods, and relationships.
Author alert: Daniel G. Amen is also the author of the bestselling book Change Your Brain, Change Your Life.
Is it for you? Some readers may balk at the idea of a male doctor as an expert on women's thoughts and feelings. |
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| French Women Don't Get Facelifts: The Secret of Aging With Style & Attitude by Mireille GuilianoWhat it's about: French women have long been regarded as the epitome of effortless glamour and good taste, and this engaging guide to aging the French way promises to teach women from all over the world how to apply some of their methods.
Chapters include: "Dressing with Style and Attitude," "Once a Day, a Little Invisible Exercise," and "The Nondiet Anti-Aging Nutritional Formula." |
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| Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and... by Lou Schuler and Alwyn CosgroveWhat it is: a women's fitness manual that focuses primarily on training to build strength for its own sake, in contrast to the many other weight-loss focused books targeted at women.
Includes: a brief introduction to the body's muscles, a look at recommended weight lifting equipment, and tips for strength-training newbies. |
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Ask me about my uterus : a quest to make doctors believe in women's pain
by Abby Norman
An empowering memoir, which advocates for recognition of women’s health issues, follows the author’s years-long journey to discover why she was in constant pain, which was dismissed by doctors, and puts her trials into a broader historical, sociocultural and political context to put an end to the belief that being a woman is a preexisting condition. 12,000 first printing.
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Contact your librarian for more great books!
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