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Healthy, Wealthy, and Wise October 2017
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Tech Talks: NIH Modules
Wednesday, October 4- November 8,
1:00 pm
Meeting Room B: Edmond Library
Internet Basics Information professionals from the University of Oklahoma Robert M. Bird Health Sciences Library are hosting a nine-week program to explore various healthy aging services for seniors online. Computers will be provided, but space is limited. Courses are for beginning students with little computer experience.Sponsored by the National Institute on Aging.
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Small Business Entrepreneurship with Pie Junkie Tuesday, October 3, 1:00 pm Meeting Room A: Southern Oaks LibraryInterested in starting your own business? Do you have a passion to put your talents to work? Come to the library to be inspired by local Oklahoma City business owners, Darcy Schein and Leslie Coale-Mossman. Learn how they developed a dream into a local thriving business. While you're here, check out the library's many business resources, including books, digital material, newspapers, census/demographic information, legal forms and publications, dvd's, and business databases.
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Rock Your Retirement
Sunday, November 19,
2:00 pm
Meeting Room A: Warr Acres Library
Will Healthcare Costs Ruin My Retirement?Nearly 70% of Americans are 65 or older will need some sort of long-term care in their lives. Come to the library for a Financial Education class and learn how Medicare and Medicare supplemental plans work, what you can expect to pay for independent and assisted living options, and what your choices are for funding long-term care needs..This event is held at multiple libraries.
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Slow Cooking on a Budget
Tuesday, October 24,
6:30 pm
Meeting Room A: Southern Oaks
Slow cookers are a vintage appliance with plenty of new applications. Dust off your slow cooker and join Oklahoma County Extension Educator and Registered Dietitian Amanda Ford to learn ways to incorporate this gadget into your weekly meal plans. We will also discuss budget friendly meal planning ideas and how slow cookers can help save you money and time.
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| Gastrophysics: The New Science of Eating by Charles SpenceIn this intriguing look at eating and appetite, Oxford University researcher Charles Spence discusses his studies of the relationship between psychology and the enjoyment of food. Explaining how your five senses interact with your surroundings, your relationships with others at a meal, and your mood, Spence connects advice on healthier eating to his discoveries about restaurant marketing. From peppy music to lighting to why a barista puts your name on your coffee cup, Gastrophysics offers an intriguing exploration of the physical and social science aspects of nutrition. |
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| The Longevity Plan: Seven Life-Transforming Lessons from Ancient China by John D. Day and Jane Ann Day with Matthew LaPlanteDuring a conversation with his Mandarin tutor, cardiologist John Day heard about a location in China's Guangxi Province called "Longevity Village." He decided to spend some time there to find out why so many centenarians called it home and why ailments such as heart disease, diabetes, cancer, and depression were so rare. In this engaging and accessible book, Day relates how he spoke with the villagers and learned their stories, deriving lifestyle and diet recommendations from what they told him. |
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| Perennial Seller: The Art of Making and Marketing Work that Lasts by Ryan HolidayAccording to publicity expert Ryan Holiday, marketing should always maintain the connection between your creative idea and its potential audience or market. In Perennial Seller, Holiday plots a "compelling road map" from concept to ongoing success, whether you're writing a book or building innovative furniture. He emphasizes that promoting your product requires a lot of work -- it won't sell itself -- but provides a step-by-step guide that culminates in a "Full-Fledged Career." |
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| The Way We Die Now: The View from Medicine's Front Line by Seamus O'MahonyObserving that terminally ill patients are often kept ignorant of their impending deaths while hospitals continue to administer high-tech medical treatments up to the end, Irish gastroenterologist Seamus O'Mahony would like to promote more humane conversations about the end of life. In The Way We Die Now, he examines modern attitudes towards death in comparison with those of earlier societies. He also mourns the disappearance of spirituality from Western considerations of mortality. |
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| The Boy who Loved too Much: A True Story of Pathological Friendliness by Jennifer LatsonIn The Boy Who Loved Too Much, journalist Jennifer Latson recounts three years (from age 12 to 15) in the life of a boy whose genetic disorder makes him unable to be distrustful. Eli D'Angelo "loves" everybody he encounters. Following Eli and his mother Gayle, Latson details their experiences as Eli enthusiastically interacts with the world and Gayle shields him from danger. Eli's condition, Williams syndrome, is rare, but Latson expressively relates Gayle's parenting struggles to those of any parent in this "widely appealing chronicle of a fascinating disorder". |
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| How to Fall in Love with Anyone: A Memoir in Essays by Mandy Len CatronExpanding on her wildly popular New York Times essay, "To Fall in Love with Anyone, Do This," author Mandy Len Catron draws on several disciplines as she identifies the components of love. Showing how to use them to recognize important character traits, she also gives her own experiences and those of friends and relatives as real-life examples, putting a heartbeat into her theoretical analysis of relationships. |
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| He's Not Lazy: Empowering Your Son to Believe in Himself by Adam PriceSome parents of teenaged boys may bemoan their apparent lack of application to their schoolwork, but in He's Not Lazy psychologist Adam Price argues that students like these may fear failure rather than simply not caring. Explaining various factors that influence children's development from preteen through high school age, Price goes on to offer specific guidance to parents and other adults who are concerned about their kids' performance. |
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| The Strength Switch: How the New Science of Strength-Based Parenting Can Help... by Lea WatersNear the beginning of this book on positive psychology methods of child-rearing, psychologist and parent Lea Waters says, "I think the best approach is one that supports your child’s ability for self-development." Waters continues by explaining her reasons for building on children's strengths instead of trying to correct weaknesses. This strategy allows children to discover their own abilities to build self-esteem, self-control, and the all-important characteristics of resilience and optimism. Thoughtful and realistic, The Strength Switch offers accessible tips for supporting kids as they learn "the tools to take on the mantle of CEO" of their own lives. |
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Contact your librarian for more great books!
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