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Nature and Science February 2026 |
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Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women
by Shanna Pearson
INSTANT USA TODAY BESTSELLER - NATIONAL BESTSELLER If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best. -- Dr. Daniel Amen An essential and empowering guide for women who struggle--often silently and alone--with the challenges of ADHD.ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood--by everyone. In Invisible ADHD, Shanna Pearson--founder and director of the world's largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades! This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life! For every woman who feels overwhelmed, scattered, or unseen--and for those who love and support them--Invisible ADHD is a game-changing must-read.
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Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection
by Carly Hunt
Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, this concise, practical guide presents a range of proven interventions that can help you not only cope with pain, but actively reduce it. Psychologist Carly Hunt has devoted her career to understanding the causes and management of chronic pain. She shares crucial information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches to weave into your own integrative care plan. It truly is possible to beat chronic pain--this book points the way.
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The Genius Bat: The Secret Life of the Only Flying Mammal
by Yossi Yovel
An awe-inspiring tour of bat world by the world's leading expert With nearly 1500 species, bats account for more than twenty percent of mammalian species. The most successful and most diverse group of mammals, bats come in different sizes, shapes, and colors, from the tiny bumblebee bat to the giant golden-crowned flying fox. Some bats eat fruit and nectar; others eat frogs, scorpions, or fish. Vampire bats feed on blood. Bats are the only mammals that can fly; their fingers have elongated through evolution to become wings with a unique, super-flexible skin membrane stretched between them. Their robust immune system is one of the reasons for their extreme longevity. A tiny bat can live for forty years. Yossi Yovel, an ecologist and a neurobiologist, is passionate about deciphering the secrets of bats, including using AI to decipher their communication. In The Genius Bat, he brings to vivid life these amazing creatures as well as the obsessive and sometimes eccentric people who study them-bat scientists. From muddy rainforests to star-covered night deserts, from guest houses in Thailand to museum drawers full of fossils in New York, this is an eye-opening and entertaining account of a mighty mammal.
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Slither: How Nature's Most Maligned Creatures Illuminate Our World
by Stephen S. Hall
Science writer Stephen S. Hall has been fascinated by snakes since childhood, and his enthusiasm comes through in this sweeping overview of all things herpetological. Hall covers topics including people’s fear of snakes, snake venom, locomotion, evolutionary history, religious symbolism, and the ease with which snakes adapt to their surroundings. An enticing choice for snake lovers (and haters!).
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The Big One: How We Must Prepare for Future Deadly Pandemics
by Michael T. Osterholm, PhD, MPH and Mark Olshaker
Not to sound alarmist or anything, but authors Michael T. Osterholm and Mark Olshaker concede that COVID-19 may have been merely a warm-up for the next pandemic. To that end, they construct some chilling real-world scenarios that they hope will urge government leaders to take communicable disease as seriously as any national security issue. For readers fascinated by World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One by Sanjay Gupta.
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When the Earth Was Green: Plants, Animals, and Evolution's Greatest Romance
by Riley Black
Science writer Riley Black stuns with a panoramic natural history that acquaints readers with the interactive nature of life among Earth’s plants, animals, and habitats through the eons. Black’s accessible writing “illuminat[es] natural history into sparkling descriptions of what the Earth was like millions of years ago” (Publishers Weekly). Read-alike: A Brief History of Earth by Andrew H. Knoll.
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Cloud Warriors: Deadly Storms, Climate Chaos--And the Pioneers Creating a Revolution in Weather Forecasting
by Thomas E. Weber
A new wave of forecasting advances is unfolding, driven by artificial intelligence, drones, and new types of satellites. The Internet of Things has turned everything from cellphones to cars into ubiquitous weather sensors. Equally significant are new efforts to understand how people respond to forecasts and warnings. Scientists and government officials are realizing that how people get their weather information, and how they use it, are crucial to the outcomes of weather events. Among other things, some inequities, such as economic and health issues, as well as language barriers, can put vulnerable groups at increased risk due to weather. In [this book], veteran journalist Thomas E. Weber takes us on a ... tour of how meteorologists, scientists, and officials track and prepare for major weather events, such as hurricanes, tornados, floods, forest fires, extreme heat, and winter storms. As climate change is altering our planet and making weather events more extreme, readers will meet those on the front lines of weather preparation and prediction--
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Contact your librarian for more great books!
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