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Healthy, Wealthy, and Wise October 2021 |
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The Lady's Handbook for Her Mysterious Illness : A Memoir by Sarah RameyThe funny, defiant memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head--but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored. Sarah's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a newly emerging understanding of modern illnesses as ecological in nature. Her book will open eyes, change lives, and ultimately change medicine.
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Delivering Alpha: Lessons From 30 Years of Outperforming Investment Benchmarks by Hilda Ochoa-BrillembourgFrom a former World Bank Executive -- a detailed, actionable roadmap to adding consistent, sustainable value to globally diversified portfolios. Delivering risk-adjusted returns beyond those of passive benchmarks -- alpha -- may be difficult, but it is possible. The author shares expert advice on creating a successful decision-making governance structure, building the right policy portfolio, structuring asset classes, measuring and managing risks, and more. Light on theory and serious on practice, this is a detailed and actionable roadmap to building alpha consistently over time.
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Clever Girl Finance: Ditch Debt, Save Money, and Build Real Wealth by Bola SokunbiClever Girl Finance is an intro-level personal finance book for women, written by self-made finance guru Bola Sokunbi. Written in an accessible and entertaining tone, Clever Girl Finance teaches women how to budget, save, invest, and pay off loans. Bolatells her own story, as a self-taught investor who managed to save $100,000 in 3 years on a modest salary, and tells the stories of a few women from the Clever Girl Finance community who have also achieved financial independence.
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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind by Marc BubbsWork smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s. From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide- aimed exclusively at those in their 40s. Create a customized program that works for YOU-from diet, to sleep, type of training and mindset, this book has all the tools you need. Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their 40s.
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