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Healthy, Wealthy, and Wise December 2020
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| The Leader's Guide to Unconscious Bias: How to Reframe Bias, Cultivate Connection... by Pamela Fuller and Mark Murphy with Anne ChowWhat it is: a straightforward guide for managers to assess the existence and effects of unconscious bias on themselves and their organizations, with advice and tools to help them address it.
Why you should read it: The recommendations are practical and based on the experiences of real people, and will be useful both inside and outside of the workplace. |
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| Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday and Stephen HanselmanWhat's inside: timeless life advice based on the ancient observations of Stoic philosophers from Seneca to Cicero to Marcus Aurelius, presented in a well-organized, accessible format.
Topics include: the power of character to determine fate; preparing yourself for failure as much as you prepare for success; and the value of self-rule, which is "the greatest empire." |
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Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
by Anthony William
In 'Liver Cleanse 3:6:9, Anthony takes a deep dive into a detox protocol that's already helped many thousands of people transform their health. The 3:6:9 cleanse is a 9-day plan in 3-day increments, carefully calibrated to help your liver prepare for cleansing, then start to release at a measured pace, then enter a deep cleaning mode, that can bring amazing relief.
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| Keep Moving: Notes on Loss, Creativity, and Change by Maggie SmithWhat it is: a thoughtful and moving collection of short essays on loss, longing, and using creativity to help with bouncing back after difficult life experiences.
Why you might like it: Although the essays address serious topics like miscarriage and postpartum depression, the book maintains an inspiring tone throughout.
Reviewers say: "Simple yet profound insights and advice to return to in times of confusion or loss" (Kirkus Reviews). |
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The lazy genius way : embrace what matters, ditch what doesn't, and get stuff done
by Kendra Adachi
Be productive without sacrificing peace of mind with the Lazy Genius strategy of focusing on what really matters and ignoring what doesn't. If you need a comprehensive self-help strategy but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired.
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The cult of smart : how our broken education system perpetuates social injustice
by Fredrik deBoer
In order to move toward a more egalitarian society, the American education system must be reformed to account for genetic differences between individual academic abilities. All groups, all races, and all genders are created equal. Not all individuals are. The Cult of Smart is a provocative and groundbreaking discussion of human potential, a topic which, in recent times, has been corrupted by the pernicious and cynical pseudoscience of "race realism."
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Chetna's healthy Indian vegetarian : everyday veg and vegan feasts effortlessly good for you
by Chetna Makan
Chetna's Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely delicious. With over 80 delicious recipes that vegetarian and even the most dedicated of meateaters will enjoy, Chetna shows just how creative you can be with even the most humble vegetable. This book is packed with flavor and innovative ideas yet easy and accessible for home cooks.
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Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice
by Judith Lasater
This book introduces "yoga myths' in each chapter. These are the beliefs commonly held about how movements should be practiced which in fact do not represent the actual physical anatomical reality the body's structure and how it moves. These yoga myths are very common among virtually all systems of yoga asana practice. This book creates the opportunity to choose something different in our practice and teaching of yoga.
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Get sh*t done : the ultimate guide to productivity, procrastination, & profitability
by Jeffrey. Gitomer
This book, Get Sh*t Done, will have a profound effect on anyone looking to understand and implement the elements of greater productivity, get the answers to what causes procrastination, and achieve an understanding of the formula that productivity minus procrastination leads to PROFIT. The book itself will outline and define a step-by-step process of achievement beginning with attitude and take the reader through the success elements of belief, desire, determination, goals, productivity, resilience, achievement, and fulfillment.
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And many more! Contact your librarian for more great books! |
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