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Biography and Memoir January 2026 |
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Unshrunk: A Story of Psychiatric Treatment Resistance
by Laura Delano
One of NPR's 2025 Books We Love: Delano's story is compelling, important and even haunting. . . . Her memoir evokes Girl, Interrupted for the age of the prescription pill. . . . In Unshrunk, she tells her own story, and she tells it powerfully. --Casey Schwartz, The New York Times Book Review; An unsparing account. . . . What makes Unshrunk so valuable is not that Ms. Delano's mental-health struggles are unusual. Just the opposite: Her experience is depressingly commonplace in 21st-century America, as are the 'solutions' she was offered. Yet only rarely are these struggles described with such insight and self-awareness. --Carl Elliott, The Wall Street Journal...The powerful memoir of one woman's experience with psychiatric diagnoses and medications, and her journey to discover herself outside the mental health industry.
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My Year of Really Bad Dates: A Memoir
by Rachel Lithgow
For anyone who's ever gone on terrible date, a vulnerable memoir that explores dating in midlife after divorce, with bad dates--from terrible one-night stands to promising matches who ultimately disappoint--anchoring the theme of every chapter. After two life-shaking events--losing her father and divorcing the man she's spent half her life with, who happens to be an actor from a famous family--Rachel Lithgow leaves a thirty-year career to write full time and pursue a relationship with a calming, delightful man she recently met online. She thinks she has it all figured out . . . until he announces he's joining a cult and moving to Phoenix with a blonde real estate agent. With a unique mix of humor, self-deprecation, and gritty vulnerability, this dark yet hopeful memoir tackles divorce, dating, single motherhood, PTSD, grief, loss, and starting over in midlife. From emotional rock bottom to a peaceful acceptance of the woman she truly is, Lithgow finds the humor in the blackness, redemption in the pathos, and fulfillment in the idea that happily ever after isn't always a storybook ending--and doesn't need to be.
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| Simply More: A Book for Anyone Who Has Been Told They're Too Much by Cynthia ErivoTheater, music, and film star Cynthia Erivo reflects on how far she has come while encouraging her readers to consider their own unrealized potential. Confident from an early age that she had a lot to offer the world, Erivo nevertheless had her share of detractors and setbacks, and she inspires readers to persist in their dreams, seek balance, and keep moving forward. For another stirring memoir of succeeding through struggle, try Leslie F*cking Jones by Leslie Jones. |
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| Bread of Angels by Patti SmithPoet, musician, author, and all-around artist Patti Smith impresses with a life-spanning memoir. Smith’s writing is always lyrical, dreamlike, and filled with literary references, but here she uses it to reveal snippets of her restless, sickly childhood and intimate fragments of her marriage to the late Fred “Sonic” Smith. Somewhat of a return to form from her recent work, Bread of Angels is highly recommended for fans of Smith’s National Book Award-winning autobiography Just Kids. |
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Contact your librarian for more great books!
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