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Parenting anxious kids : understanding anxiety in children by age and stage
by Regine Galanti
Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build coping skills from toddlerhood through young adulthood. Packed with resources for parents, this book includes guides to childhood anxiety based on developmental stages, assessments for parents, cognitive behavioral therapy skills for both parents and kids, and much more
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The big book of pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months and beyond
by Stephanie Middleberg
When you found out you were pregnant, you were probably given a long list of things you were no longer "supposed" to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is a comprehensive handbook to everything a mama-to-be needs to feel healthy and supported for her entire pregnancy-and beyond-from licensed nutritionist, registered dietitian, and mom-of-two Stephanie Middleberg. This one-of-a-kind resource covers everything from prenatal vitamins and supplements to foods that alleviate constipation and heartburn to preparing for your glucose test and what to cook and freeze before the baby comes. Learn which foods may help your baby's developing microbiome, decrease nausea, ease labor pains, and build your milk supply.
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Everything no one tells you about parenting a disabled child : your guide to the essential systems, services, and supports
by Kelley Coleman
The honest, relatable, actionable roadmap to the practicalities of parenting a disabled child, featuring personal stories, expert interviews, and the foundational information parents need to know about topics including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver. For parents of disabled children, navigating the systems, services, and supports is a daunting, and often overwhelming, task. No one explains to parents how to figure out the complex medical, educational, and social service systems essential to their child's success. Over and over, parents are being asked to reinvent the exact same wheels. According to the CDC, "Every 4 1/2 minutes a baby is born with a birth defect in the United States." That's 1 in 33. There's no handbook for how to do this. Until now. Presented with empathy and humor, Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports gives parents the tools to conquer the stuff, so that they can spend less time filling out forms, and more time loving their children exactly as they are. With over a decade of experience navigating these systems for her own child, author Kelley Coleman presents key information, templates, and wisdom alongside practical advice from over 40 experts, covering topics such as diagnosis, working with your medical team, insurance, financial planning, disability rights and advocacy, and individualized education plans. Everything No One Tells You About Parenting a Disabled Child gives parents the tools they need to stop wasting unnecessary time, money, and stress. If you need to know how to actually do the things, this book is for you"
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