Encouraing Social Emotional Well-Being
December 2025
 
Social Emotional Learning (SEL) has long been a buzzword in education, and for good reason. Your child's social emotional well-being is important, and helping them learn to regulate and understand their needs is a vital part of their education. This time of year can be fraught with emotions, good and bad, for both adults and children. As we navigate this season, we want to support our children, our students, and ourselves. ParentTV is a great resource for finding helpful videos on subjects like these. If you log in with your library card, and then search “social emotional,” you will find a wide range of videos to help you. 
(Note: If you’ve never logged in to ParentTV before, follow this link to ParentTV and use your library card number and pin to log in!)
 
Regulating ourselves can sometimes be the start to helping our children, so if you’re looking to kick off the year with some mindful movement, check out Movement Mondays starting in January! If you’re feeling inspired by your own movement, you can also search yoga on Parent TV to find fun videos to try out with your kids. 
 
Anything But My Phone, Mom!: Raising Emotionally Resilient Daughters in the Digital Age by Roni Cohen-Sandler
Anything But My Phone, Mom!: Raising Emotionally Resilient Daughters in the Digital Age
by Roni Cohen-Sandler

Practical advice for raising authentic, self-reliant teenage girls in the age of the Internet from the experienced clinical psychologist Dr. Roni Cohen-Sandler It may feel as though your preteen or teenage daughter is growing up in a different universe than you did. Between smartphones, social media, and cyberbullying, the world is changing. Technology is transforming how girls identify themselves, learn, develop social skills, and communicate with the people around them. Many mothers feel as though they are venturing into alien territory, with no idea how to navigate these unprecedented situations. But the good news is that regardless of your technological skill, you are still the best person to guide your daughter through all the chaos of adolescence. In Anything But My Phone, Mom! Dr. Roni Cohen-Sandler shows mothers how to handle the modern challenges of parenting teenage girls, drawing upon dozens of interviews with teenagers and their mothers, decades of clinical experience, and her own experience raising a daughter. With clear, practical advice, she provides insights and strategies for how you can better understand your daughter and what she's going through, maintain a close and loving relationship with her, keep her safe, and help her become a resilient, capable, confident, and healthy young woman.
Ups and Downs: A Book of Emotions
by Mike Wohnoutka

From delight to disgust, excitement to fear, worry to confidence, boredom to curiosity, feelings can shift in a heartbeat. Mike Wohnoutka's simple words and ... nuanced illustrations follow three young children as they traverse emotional highs and lows over the course of a school day. The wide spectrum of emotions covered--far beyond happy and sad--invites readers to share their own contradictory, unpredictable, ever-present feelings--
Ups and Downs: A Book of Emotions by Mike Wohnoutka
Creating a Happy School Community by Bobbie Kalman
Creating a Happy School Community
by Bobbie Kalman

This instructive book looks at schools as safe places where children of all backgrounds and abilities can build strong social and emotional skills and improve attitudes about themselves and others. Showing kindness, accepting differences, learning to resolve conflicts, and expressing gratitude makes school a happy place for both students and teachers.
Mindfulness at Play: Parenting Healthy, Happy Children with Old Wisdom and New Science
by Stephen McKenzie

Mindfulness at Play is a comprehensive yet light, playful, and play-based one-stop mindfulness resource for parents. It will help parents help their children develop optimal learning, emotional and social behaviors.
Mindfulness at Play: Parenting Healthy, Happy Children with Old Wisdom and New Science by Stephen McKenzie
What If Bunny's Not a Bully? by Lana Button
What If Bunny's Not a Bully?
by Lana Button

Not your typical bullying story.Gertie the elephant says everyone on the playground should stay away from Bunny because she's super mean. But Kitty has questions: How did Bunny become a bully? Was she born that way? Did she catch the bully flu? Wait, does that mean bullying is contagious? Could the other animals catch it? But ... then no one would play would them either, and that doesn't seem fair. Might Bunny be sorry? Should they give her a second chance?Flipping the focus turns ideas about bullies (and those who call them that!) on their heads.
Be Mindful! Be Here Now
by Bobbie Kalman

Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude.
Be Mindful! Be Here Now by Bobbie Kalman
Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends and Thrive by Caroline Maguire
Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends and Thrive
by Caroline Maguire

2020 BEST BOOK AWARD WINNER, PARENTING & FAMILY CATEGORY (Awarded by American Book Fest) NAMED ONE OF THE 100 BEST ADHD BOOKS OF ALL TIME (BookAuthority) MOM'S CHOICE AWARD WINNER From renowned parent expert Caroline Maguire, Why Will No One Play with Me? is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood. Every parent wants their child to be okay--to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease. In-demand parenting expert and former Hallowell Center coach Caroline Maguire has worked with thousands of families dealing with chronic social dilemmas, ranging from shyness to aggression to ADHD, and more. In this groundbreaking book named one of the Best ADHD Books of All Time by BookAuthority, she shares her decade-in-the-making protocol--The Play Better Plan--to help parents coach children of any background to connect with others and make friends. Children of all ages--truly, from Kindergarten to college age--will gain the confidence to make friends and get along with others, using tools such as: *Social Sleuthing: learn to pay attention to social cues*Post-Play Date Huddles: help kids figure out what to look for in a friendship*Reflective Listening: improve your child's relationship with their peers With compassion and ease, this program gives parents a tangible, easy-to-follow guide for helping kids develop the executive function and social skills they need to thrive.
Show Me Happy
by Kathryn Madeline Allen

Show me happy. Show me helping. Show me sharing when we play. Show me NOISY, Show me quiet. Show me putting things away. From the team that created A Kiss Means I Love you, this new book of engaging photos will show early learners simple actions and concepts that all children learn as they begin to socialize and communicate. Lively, charming...
Show Me Happy by Kathryn Madeline Allen
I Am Yoga by Susan Verde
I Am Yoga
by Susan Verde

As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
Yoga and Mindfulness for Young Children: Poses for Play, Learning, and Peace
by Maureen Heil

Learn the physical and social-emotional benefits of incorporating yoga into early childhood classrooms.
Yoga and Mindfulness for Young Children: Poses for Play, Learning, and Peace by Maureen Heil

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