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Healthy, Wealthy, and Wise June 2021
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| Remember: The Science of Memory and the Art of Forgetting by Lisa GenovaWhat it's about: The ins and outs of human memory, including the different types of memory, common misconceptions, and relevant diseases.
Read it for: The engaging writing, which makes complex scientific concepts accessible to the general reader; the overview of the dementia risk factors we can control, like exercise and sleep.
About the author: Neuroscientist Lisa Genova is best known for her novel Still Alice, which was adapted into a film starring Julianne Moore as a character with Alzheimer's Disease. |
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| More Than a Body: Your Body Is an Instrument, Not an Ornament by Lindsay Kite PhD and Lexie Kite PhDWhat it's about: How to rebuild your relationship with your body by tuning out toxic media messages and learning to fight the socially ingrained habit of objectifying yourself and others.
About the authors: Twin sisters Lexie and Lindsey Kite are the co-founders of Beauty Redefined, a nonprofit that provides research-based online education about body positivity and health literacy.
Also available in eBook on CloudLibrary |
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Contact your librarian for more great books!
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