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Picture Books Let's Read about Mindfulness
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Picture Books About Being Mindful |
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Calm with the Very Hungry Caterpillar
by Eric Carle
A soothingly designed gift book invites children to join the Very Hungry Caterpillar in a calming journey that incorporates classic art from the award-winning World of Eric Carle books with simple messages about taking time to breathe deeply, relax and smile.
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You Are A Lion!by Taeeun YooChildren pretend to be many different animals as they do various yoga poses.
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Meddy Teddyby Meddy TeddyThe fast-growing social media sensation presents a photographic board book that depicts the poseable plush Meddy Teddy teddy bear in a variety of toddler-friendly yoga poses that introduce the youngest children to the practice and benefits of yoga.
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May All People and Pigs be Happy by Micki Fine PavlicekAfter Claire's friend Molly is mean to her, Claire's fuzzy pink pig, Pigalina, teaches her words that not only make her feel better, they help her be more compassionate toward others.
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Meditate with meby Mariam GatesIllustrated with cheerful animal characters, an accessible introduction to meditation and mindfulness shares clear, practical instructions that explain how to focus on the breath and senses to relax, settle the mind and understand emotions.
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Even Superheroes Have Bad Days by Shelly BeckerCombines colorful, high-energy illustrations with engaging rhyming text to explore how superheroes, and the children who relate to them, are able to resist the temptation to cause a scene when they have strong emotions by going on a bicycle ride, helping others and making other healthy choices.
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Here and Now by Julia DenosIllustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
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The Lemonade Hurricaneby Licia MorelliEmma's little brother Henry is a good kid--but when his day has been too busy and too full, Henry can become a hurricane! Emma wishes that she could teach Henry to be still. One day, she shows Henry how meditation can make a big difference in both their lives.
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Moon by Alison OliverThroughout her busy days, Moon wonders what it would be like to be wild and free until the day she meets a wolf and learns his "wolfy ways."
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My Magic Breathby Nick OrtnerEncourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
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Join the 1000 Books Before Kindergarten Challenge! The idea is simple, yet the rewards are PRICELESS. Help your child become a great reader from the very beginning and give them the skills they need to succeed! Research shows that sharing books, conversations, and songs with young children builds their language skills and helps them love reading. It improves their vocabulary, listening and language skills, and increases their attention spans. Challenge yourself to share 1,000 books with your child before they reach Kindergarten. All it takes is for you to join your children in the challenge!
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