Healthy, Wealthy, and Wise
December 2021

Recent Releases
One Friday in April: A Story of Suicide and Survival
by Donald Antrim

What it is: The candid and moving story of author Donald Antrim's struggles with depression and the titular Friday in April, when he almost succumbed to his suicidal ideations.

Read it for: Antrim's vivid recollection of his winding road to recovery and the profound, insightful observations he makes about the nature of suicide, trauma, and isolation.

Also available in eAudiobook on CloudLibrary
Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
by Allie Casazza

What it's about: The negative effects of household clutter and how getting rid of unnecessary stuff can make for a calmer, easier to maintain home. 

About the author: Entrepreneur and blogger Allie Casazza hosts the podcast The Purpose Show and is set to release the kid-oriented decluttering guide Be the Boss of Your Stuff next year. 
Every Deep-Drawn Breath: A Critical Care Doctor on Healing, Recovery, and...
by Wes Ely, MD

What it is: An impassioned examination of intensive care units informed by medical history and individual patient stories. 

Read it for: A much-needed look at the trauma that can effect ICU survivors even after they leave the hospital, including new ailments like depression, nerve damage, and PTSD. 
The Book of Hope: A Survival Guide for Trying Times
by Jane Goodall and Douglas Abrams

What it is: A thought-provoking and reflective argument that even in the darkest times, there are still plenty of reasons to keep hope alive.

Reasons to hope: "T
he amazing human intellect, the resilience of nature, the power of youth, and the indomitable human spirit."

Also available in eBook & eAudiobook on Libby
Navigating Autism: 9 Mindsets for Helping Kids on the Spectrum
by Temple Grandin PhD and Debra Moore PhD

What it's about: Strategies for supporting and empowering autistic children and teens and helping them develop their full potential.

Why you should read it: Co-authors Temple Grandin and Debra Moore are a well-qualified team -- Grandin is autistic and Moore is a psychologist with decades of experience on the topic.

Also available in eAudiobook on Hoopla
Speaking of Race: Why Everybody Needs to Talk about Race -- and How to Do It
by Celeste Headlee

What it is:  An inspiring and thought-provoking guide to talking proactively about race, based on the latest research into communication and neuroscience.   

About the author: Journalist and Getty Arts fellow Celeste Headlee has worked on public radio programs such as Talk of the Nation and Tell Me More. She serves as managing editor for NPR's Next Generation Project and co-hosts the PBS documentary news program Retro Report.
Demystifying Disability: What to Know, What to Say, and How to Be an Ally
by Emily Ladau

What it's about: Learning about the experiences of disabled people from their own perspective, and how they want to be treated and integrated into wider society.

Is it for you? Author Emily Ladau warns that this guide calls on readers to do the real, difficult work of addressing their ableism and won't necessarily pull punches to make readers feel more comfortable.

 
The End of Bias: A Beginning: The Science and Practice of Overcoming Unconscious Bias
by Jessica Nordell

What's inside: A thought-provoking and accessible exploration of prejudice, including its origins and successful efforts to counter it. 

Why you should read it: The case studies are presented in a clear and engaging manner, and the author's inclusion of her own relatable struggles with bias makes a complex topic a bit more approachable.  

 
Contact your librarian for more great books!