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Coffee, treats, and company provided! |
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Coffee Club- Aging at home and nutrition with Corelia Health
Wednesday, March 11th 1:30pm
Callander Public Library Join Bob from Corelia Health for a discussion around remaining in your home in later life, staying connected, and eating well. |
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Coffee Club- Introduction to Hoopla
Wednesday, March 25, 1:30pm
Callander Public Library Join us for an information session on getting started with Hoopla, the newest addition to our digital library services! |
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Recommended Reads for further learning on this months topics! |
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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
by Daniel J. Levitin
Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about healthspan, not lifespan, and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your 70s, 80s, and 90s today no matter how old you are. Successful Aging uses research from developmental neuroscience and individual differences in psychology to show that 60+ years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin takes a scientific approach to what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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