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Healthy, Wealthy, and Wise June 2017
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Library Hours
The library is closed on Sundays through September 3.
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Attention Video/Film Makers: Submissions Now Accepted The third annual Michigan City Video Fest will be August 12 at the library. Mark your calendar now! Submit videos for the festival. All genres will be accepted with an emphasis on local video makers and local subject matter. Visit http://MCVideoFest.com for details.
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| The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Big Success After Baby by Lauren Smith BrodyReturning to work after maternity leave can bring challenges you didn't know how to prepare for. In The Fifth Trimester, former executive editor of Glamour magazine Lauren Smith Brody offers sensible advice in an upbeat, often humorous tone. Drawing on her personal experience as well as responses from a survey of working moms, she covers separating from the little person you're just getting to know, looking and feeling human, and sharing parental duties. A chapter on "Life-Changing Conversations" can help you negotiate difficult situations, from requesting a flex schedule to fending off unsolicited advice. |
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| Radical Candor: Be a Kickass Boss Without Losing Your Humanity by Kim ScottAuthor Kim Scott has been a highly praised manager at several major technology companies, including Google and Apple. In this engaging book, she draws on her own experiences and collaborations with other supervisors to explain how to be a great boss without either wimping out or alienating your employees and co-workers. Scott lays out a plan for building relationships and communicating honestly on the basis of caring. She also discusses management tools and techniques to clarify her approach, and a chapter on "Getting Started" will help you put her principles into practice. Booklist calls this an "amazing process that should work, when embraced and applied." |
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| Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body by Jessamyn StanleyWhether you're a beginner or an experienced yoga practitioner, you'll find inspiration and information in Every Body Yoga. Yoga teacher Jessamyn Stanley offers how-to directions, reasons to try yoga even if your body doesn't fit the stereotypical yoga image, and reassurance. She covers the history of yoga, explains asana, an important yoga posture, and provides guidance on choosing a yoga practice. Colloquially illustrating her get-started chapters with personal anecdotes ("A Chick-fil-A Bandit Walks into Weight Watchers"), she ends with a section titled "Is It Really That Simple?" Apparently so, since Library Journal says that this "uplifting volume makes yoga approachable." |
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| The Sleep Solution: Why Your Sleep Is Broken and How to Fix It by W. Chris WinterWhile reams of articles and books on sleep have been published, The Sleep Solution lets you tailor solutions to your own experiences with sleep dysfunctions. Dr. Chris Winter, an expert on the neurology of sleep, answers questions: what sleep is good for, how it works, slumber patterns, and more. He also addresses the pros and cons of chemical sleeping aids, naps, and whether you need to schedule a sleep study. Practical, informed by scientific research, and accessible, this is the "rare book that may help sufferers of poor sleep," says Kirkus Reviews. |
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Decluttering and Conquering Stress
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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kond
In this international bestseller, Japanese cleaning consultant Marie Kondo introduces the KonMari method, which eschews location-oriented approaches in favor of a category-by-category system -- clothes, books, papers, komono (miscellaneous objects), and photos -- to help people distinguish between those items that "spark joy" (and should be kept) and those that don't (which should be given away, recycled, or discarded). Stymied by spring cleaning? Perhaps KonMari can help you organize your life.
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| The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigalAccording to psychologist Kelly McGonigal, Americans commonly believe that stress can damage your health. In The Upside of Stress (based on her TED talk about the subject), she explains that stress is not always a bad thing -- it has positive aspects that can make us stronger and happier. Stating that her book is a "guide to getting better at living with stress," she presents up-to-date scientific information on the mechanisms and effects of stress, then explores ways to take advantage of specific stressors. For additional discussion of the positive side of stress, try Ian Robertson's recent The Stress Test. |
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| Clear the Clutter, Find Happiness: One-Minute Tips for Decluttering and Refreshing... by Donna SmallinIf you want to deal with your clutter but find the prospect overwhelming, Clear the Clutter, Find Happiness might be just what you need. Author Donna Smallin's reassuring tone encourages you to believe that you can set manageable goals and accomplish them. From seven-minute decluttering sessions (repeated daily) to more ambitious closet-clearing methods, she covers all kinds of household organizational challenges, sprinkling motivational quotes liberally between the pages full of hints and ideas. The book's small format makes it easy to glance through for a happiness-inducing discovery about tackling a project or gradually conquering the Mt. Everest of miscellany. |
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| Stuffocation: Why We've Had Enough of Stuff and Need Experience More Than Ever by James WallmanIf you're living in a country with a market-driven economy, chances are that you have more possessions than you need, and they may be getting in the way of experiencing your life. In Stuffocation, journalist James Wallman reviews anthropological and economic studies that reveal the problems with first-world materialistic culture. He describes solutions such as minimalism and the Walden alternative, but concludes that cutting back on things isn't an adequate response: rather, we should emphasize experience over ownership. He even adds information on how to become "experientialists." For another approach to living a fuller but less "stuffed" life, try Sustainable Happiness, edited by Sarah van Gelder. |
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Duneland Stamp Club
Thursday, June 8, 6:00 pm
Library Meeting Room
The Duneland Stamp Club meets the second Thursday of each month. New members are invited.
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Sing Film Showing
Friday, June 9, 10:00 am
Library Meeting Room
Set in a world like ours but entirely inhabited by animals, Sing stars Buster Moon (Academy Award winner Matthew McConaughey), a dapper koala who presides over a once-grand theater that has fallen on hard times. Buster is an eternal — some might even say delusional — optimist who loves his theater above all and will do anything to preserve it. Now faced with the crumbling of his life’s ambition, he has one final chance to restore his fading jewel to its former glory by producing the world’s greatest singing competition.
Light refreshments will be served. All viewers under 18 years old who arrive by 10:30 am will receive a chance to win a DVD of the movie. Must be present to win. Free.
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First Day of the Summer Reading Program
Monday, June 12, 9:00 am
Youth Services
Monday, June 12 is the first day to sign up for the Summer Reading Program! All ages, newborns through adults, are welcome to participate. Read and record your reading hours and you’ll be eligible to win a free book and chances to enter a raffle for other great prizes. The more you read, the more chances you have to win! The last day to record your hours and enter the raffle is July 27.
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Axis 360 eBooks
Find popular fiction, non-fiction, and picture e-books and e-audiobooks for children, teens, and adults! It's simple--just download the app on your device, search for "Michigan City Public Library", and log in with your library card number and PIN.
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Business & Investing Resources
Find information and library resources on investing, starting and operating a business, business skills & training, forms, economic data, and grants & financing. Also includes contact information for local/national organizations.
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MedlinePlus
MedlinePlus brings together authoritative information from the National Institute of Health and other government agencies/health related organizations to answer health questions.
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Library Catalog
Look up books and other materials, place items on hold, and more.
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Library Services
Find out about all the services the library offers, including research, materials, account information, youth programs, events, tutoring, genealogy, computers and more.
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Contact your librarian for more great books!
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Michigan City Public Library 100 E. 4th Street Michigan City, Indiana 46360 219-873-3044mclib.org/ |
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