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Healthy, Wealthy, and Wise December 2018
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Library Holiday Collections The library is collecting mittens, gloves, hats and scarves during the holiday season to decorate our holiday tree. Donations will be sent to the Salvation Army. Also, the library is collecting non-perishable food items for the local food pantry. A box will be located near the Circulation Desk through January 7.
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| Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of... by Mark CucuzzellaWhat it is: a well-researched, well-illustrated guide to responsible running, written by a medical doctor who also happens to be an enthusiastic runner himself.
What's inside: discussions of relevant anatomy, biomechanics, common injuries, rehabilitation tips, and nutrition.
Topic of note: how to prepare for running a marathon, how to run safely during pregnancy, and the physiological details of "runner's high." |
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The 30-Minute Money Plan for Moms: How to Maximize Your Family Budget in Minimal Time
by Catey Hill
Kids are expensive--in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). She'll show you how to save in each area of your life, including practical tips on shopping second-hand vs. new, lowering your grocery bill, building up a college fund, dealing with credit card debt, and saving on insurance. Best of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments.
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| Make Time: How to Focus on What Matters Every Day by Jake Knapp and John ZeratskyWhat's inside: simple yet effective methods for becoming more aware of "where all the time goes" and strategies for managing it more efficiently.
Why you might like it: The authors made a point of trying all of their recommendations on themselves first, tweaking their own schedules and work habits so they would have first-hand knowledge of what was truly manageable and effective.
Reviewers say: "readers are sure to glean insights from this powerful book" (Booklist). |
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Preschool Clues: Raising Smart, Inspired, and Engaged Kids in a Screen-Filled World
by Angela C. Santomero
What it's about: the positive role that television shows can play in early childhood development if utilized effectively and age-appropriately.
Author alert: Angela C. Santomero is the award-winning co-creator of Blue's Clues, Super Why!, and Daniel Tiger's Neighborhood.
Why you might like it: With a breezy, conversational tone, Preschool Clues will appeal to parents, educators, and fans of children's shows.
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Focus on: Relationships and Communication
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| If I Understood You, Would I Have This Look on My Face? My Adventures in the Art and.... by Alan AldaWhat it's about: Beloved actor Alan Alda presents an amusing and engaging exploration of communication difficulties and some unique, research-based approaches that can help with overcoming them.
Don't miss: this discussion of scientists who specialize in teaching empathy skills to everyone from medical doctors to autistic children.
Author alert: Though best known for his roles on M*A*S*H and The West Wing, Alda also has a well-established history of supporting research in the sciences. |
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| Get Better: 15 Proven Practices to Build Effective Relationships at Work by Todd DavisWhat's inside: a straightforward summary of the benefits that building strong interpersonal relationships can have on organizations of any size, as well as tips for how to foster those connections.
Recommendations include: learn to trust yourself and others, develop your listening skills, consider the motivations behind your actions, and create an environment where people feel comfortable being open and honest. |
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We Need to Talk: How to Have Conversations That Matter
by Celeste Headlee
In We Need to Talk, Georgia Public Broadcasting news program host and TED Talker Celest Headlee offers advice on improving direct communications between individuals. She explains why conversation is important, though it may be difficult, and presents tips on how to do it better. Emphasizing good listening and empathy, this well-researched book offers a valuable resource for those who want to improve understanding -- even among people who disagree with each other.
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| Awkward: the Science of Why We're Socially Awkward and Why That's Awesome by Ty TashiroWhat it's about: the social significance and personal impact of awkwardness as a concept, including some of its surprising advantages.
Read it for: the upbeat tone, which helps the author explore an uncomfortable topic in an engaging way.
For fans of: Quiet by Susan Cain; The Introvert's Way by Sophia Dembling. |
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Needle Arts League
Every Thursday, 5:30 pm
Library Meeting Room
The Needle Arts League of Michigan City promotes all forms of needle arts. Membership is open to anyone interested in needle arts such as crochet, needlepoint, cross stitch, crewel, tatting, and other hand stitching. All skill levels and ages are welcome. An exchange of skills and materials is encouraged. For information, call 219-873-3049.
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Monday Musicale: Sounds of the Holidays
Saturday, December 8, 3:00 pm
Library
Monday Musicale will present a variety of traditional Christmas music. The purpose of the group is to heighten musical interest in the community, which it accomplishes through musical performances and the awarding of scholarships to aspiring musicians. Donations to the Salvation Army food pantry will be accepted.
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Health & Wellness Center
Resource center for all levels of health research. Get instant access to medical reference and periodical materials that you can trust. Log in with your library card number.
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Health Source: Consumer Edition
A collection of more than 300 consumer health periodicals, including American Fitness, Better Nutrition, Fit Pregnancy, Harvard Health Letter, HealthFacts, Men's Health, Muscle & Fitness, Prevention, Vegetarian Times, and many others. Also includes current health-related pamphlets, health reference books, Clinical Reference Systems reports (in English and Spanish) and Merriam-Webster's Medical Desk Dictionary. Log in with your library card number.
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Business & Investing Resources
Find information and library resources on investing, starting and operating a business, business skills & training, forms, economic data, and grants & financing. Also includes contact information for local/national organizations.
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Library Catalog
Look up books and other materials, place items on hold, and more.
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Contact your librarian for more great books!
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Michigan City Public Library 100 E. 4th Street Michigan City, Indiana 46360 219-873-3044mclib.org/ |
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