Healthy, Wealthy & Wise
February 2026
The Forever Strong(tm) Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age by Gabrielle Lyon
The Forever Strong(tm) Playbook: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
by Gabrielle Lyon

Packed with ground-breaking science, muscle-building exercises, informative graphics, and easy-to-follow, protein-forward recipes, The Forever Strong Playbook is the ultimate guide for anyone who wants to feel stronger, move better, and stay energized.
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want by Amanda Holden
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want
by Amanda Holden

Learn about investing in a way that is truly memorable. De-mystify retirement accounts and tax rules, learn who to trust in the finance world--and who to avoid, explore what it means to live a wild, beautiful life beyond Roth IRAs. How to Be a Rich Old Lady is a step-by-step road map to financial freedom. 
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health by Marina Wright
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
by Marina Wright

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.
Mattering: The Secret to a Life of Deep Connection and Purpose by Jennifer Breheny Wallace
Mattering: The Secret to a Life of Deep Connection and Purpose
by Jennifer Breheny Wallace

From award-winning journalist and bestselling author Jennifer Wallace comes Mattering--a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today. 
99 Ways to Die: And How to Avoid Them by Ashely Alker
99 Ways to Die: And How to Avoid Them
by Ashely Alker

An illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor.
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again by Abbey Sharp
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
by Abbey Sharp

The Hunger Crushing Combo Method is a simple, science-backed framework that balances protein, fiber, and healthy fats to crush hunger and cravings—no counting, tracking, or restricting. It helps you ditch guilt, and diet cycles while supporting weight loss, blood sugar balance, fitness and more. With easy recipes, cheat sheets, and flexible guidance, you’ll eat well, feel satisfied, and enjoy the foods you love.
The Money Habit: The Worry-Free Way to Financial Independence by Mike Michalowicz
The Money Habit: The Worry-Free Way to Financial Independence
by Mike Michalowicz

In the follow-up to his international bestseller Profit First, entrepreneur and money expert Mike Michalowicz reveals how to achieve financial freedom by working with your natural habits rather than trying to change them, and offers a radically simple alternative, guiding you to leverage your existing habits for financial success.
Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy by Chris Duffy
Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy
by Chris Duffy

In Humor Me, Chris Duffy shares a road map for how to cultivate and strengthen a sense of humor in a challenging world. He embarks on a journey that takes him from comedy clubs to emergency rooms to a helicopter full of Navy SEALs and back to his own keyboard to reveal how--and why--a good laugh can bring us closer to the good life. 
Ruck Fit: Build Strength and Endurance by Walking with Weight by Kayla Girgen
Ruck Fit: Build Strength and Endurance by Walking with Weight
by Kayla Girgen

Add weight to your pack and hit the gym or the trail to help build strength, lose weight, and boost your resilience.
My Mother's Money: A Guide to Financial Caregiving by Beth Pinsker
My Mother's Money: A Guide to Financial Caregiving
by Beth Pinsker

A comprehensive, compassionate guide by a certified financial planner for navigating end-of-life financial decisions for an aging parent or other loved one.
The Stoic Habit: How to Own Your Choices---Even When It's Difficult by Bob Robinson
The Stoic Habit: How to Own Your Choices---Even When It's Difficult
by Bob Robinson

The Stoic Habit reveals how one fundamental practice-the conscious choice to pursue the good in our responses to life can transform any challenge into an opportunity. Drawing from ancient wisdom of Marcus Aurelius and Epictetus, this guide provides a framework for building the mental strength and character needed to manage anything life presents.
What No One Tells You about Money: The Real Key to Getting Unstuck from Someone Who's Been There by Jade Warshaw
What No One Tells You about Money: The Real Key to Getting Unstuck from Someone Who's Been There
by Jade Warshaw

Jade Warshaw bridges the gap between what you know and what you actually do--giving you the emotional tools no one ever taught you. Warshaw pairs honest, personal stories with a clear, guided process that'll help you spot your emotions, break old cycles, and finally make real progress.
Smyrna Public Library
100 Village Green Cir, Smyrna, Georgia 30080
770-431-2860

www.smyrna-library.com