Healthy, Wealthy & Wise
October 2025
Good, Better, Best : A Three-tiered Approach to Weight Maintenance With 100 Low-carb, Sugar-free Recipes for Lasting Success by Brenda Bennett
Good, Better, Best : A Three-tiered Approach to Weight Maintenance With 100 Low-carb, Sugar-free Recipes for Lasting Success
by Brenda Bennett

A Nutritional Therapy Practitioner offers a flexible, sustainable approach to maintaining weight loss and breaking the yo-yo cycle, with over 100 recipes and practical strategies to navigate real-life challenges without rigid rules. 
The art of spending money : simple choices for a richer life by Morgan Housel
The art of spending money : simple choices for a richer life
by Morgan Housel

Focuses on the psychology behind financial choices rather than tactics or budgets to explore how self-awareness, values, and expectations shape spending habits, offering a framework for using money to create satisfaction rather than status.
The Period Brain : The New Science of Why We PMS and How to Fix It: a Manifesto for Women by Ph.D. Hill, Sarah E.
The Period Brain : The New Science of Why We PMS and How to Fix It: a Manifesto for Women
by Ph.D. Hill, Sarah E.

Explores the overlooked luteal phase of the menstrual cycle, explaining how hormonal changes during this time affect mood, cravings, and energy, and provides science-based strategies to better manage PMS symptoms through tailored adjustments in diet, sleep, exercise and social habits.
Parents Have Feelings, Too : A Guide to Navigating Your Emotions So You and Your Family Can Thrive by Hilary Jacobs Hendel
Parents Have Feelings, Too : A Guide to Navigating Your Emotions So You and Your Family Can Thrive
by Hilary Jacobs Hendel

This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life-changing skill of emotional intelligence to the next generation.
Food Intelligence : The Science of How Food Both Nourishes and Harms Us by Julia Belluz
Food Intelligence : The Science of How Food Both Nourishes and Harms Us
by Julia Belluz

This clear-eyed, science-backed guide to understanding how nutrients affect the body debunks diet myths and exposes how modern food systems—not personal failure—drive eating habits, obesity and chronic disease in today's confusing nutritional landscape.
The obvious choice : timeless lessons on success, profit, and finding your way by Jonathan Goodman
The obvious choice : timeless lessons on success, profit, and finding your way
by Jonathan Goodman

This book provides practical frameworks to help entrepreneurs focus on effective strategies for growth, freedom, and helping others. These timeless lessons are aimed at simplifying business success and profitability, arguing against the need for social media fame and emphasizing the importance of attracting the right customers.
The unexpected journey : finding strength, hope, and yourself on the caregiving path by Emma Heming Willis
The unexpected journey : finding strength, hope, and yourself on the caregiving path
by Emma Heming Willis

Draws on personal experience and expert insights to support dementia caregivers with practical advice, emotional validation and strategies for maintaining self-care and resilience while navigating the unpredictable, often isolating and life-altering reality of supporting a loved one with frontotemporal dementia.
10 rules for raising kids in a high-tech world : how parents can stop smartphones, social media, and gaming from taking over their children's lives by Jean M. Twenge
10 rules for raising kids in a high-tech world : how parents can stop smartphones, social media, and gaming from taking over their children's lives
by Jean M. Twenge

A practical, research-based guide offering ten clear strategies to help parents raise resilient, independent kids amid today's tech-driven world, addressing social media, screen time, and mental health with simple and effective rules for fostering balanced and healthy development.
When Everyone Knows That Everyone Knows . . . : Common Knowledge and the Mysteries of Money, Power, and Everyday Life by Steven Pinker
When Everyone Knows That Everyone Knows . . . : Common Knowledge and the Mysteries of Money, Power, and Everyday Life
by Steven Pinker

Explores the concept of common knowledge, revealing how shared awareness shapes coordination, social behavior, and communication, using examples from politics, culture, and everyday life to explain phenomena such as awkward silences, veiled speech, viral outrage and why saying everything outright would be unbearable.
Powerful Habits for Aging Well : Strategies for Longevity and Health by Fair Winds Press
Powerful Habits for Aging Well : Strategies for Longevity and Health
by Fair Winds Press

In a world overflowing with antiaging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies, diving into simple, effective practices covering nutrition, exercise and lifestyle changes that address every aspect of aging. Index.
Dealing With Feeling : Use Your Emotions to Create the Life You Want by Ph.D. Brackett, Marc
Dealing With Feeling : Use Your Emotions to Create the Life You Want
by Ph.D. Brackett, Marc

From the founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel comes an essential guide for regulating how we respond to our emotions to transform our lives.
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