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Healthy, Wealthy, and Wise August 2019
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| Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life by Louise AronsonWhat it is: a thoughtful, comprehensive exploration of aging, from medical concerns to identity issues to depictions of the elderly in pop culture.
Why you should read it: Aging eventually comes for us all, but it also affects our families, our economies, and our wider societies.
For fans of: Being Mortal by Atul Gawande, Spring Chicken by Bill Gifford. |
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| Childfree by Choice: The Movement Redefining Family and Creating a New Age of... by Dr. Amy BlackstoneWhat it's about: the author's decision not to have children of her own and the social significance of the increasing numbers of adults making the same choice.
Read it for: the impassioned (and occasionally humorous) presentation of the author's analysis, which is backed up by thorough research.
About the author: Dr. Amy Blackstone is a professor of sociology at the University of Maine who also runs the popular blog We're Not Having a Baby! |
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| Range: Why Generalists Triumph in a Specialized World by David EpsteinWhat it is: a persuasive and thought-provoking vindication of the jack-of-all-trades; a review of the circuitous paths to success taken by notable (if distractible) athletes, inventors, and creators.
Featuring: author J.K. Rowling, Game Boy inventor Gunpei Yokoi, tennis champion Roger Federer.
Did you know? Legendary musician Duke Ellington quickly gave up on music as a child in favor of drawing and sports, only lured back by the emergence of jazz. |
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| Conscious: A Brief Guide to the Fundamental Mystery of the Mind by Annaka HarrisWhat it's about: the science behind consciousness and the many questions that science raises; what those questions might mean for reality, our relationships, and ourselves.
Who it's for: readers who appreciate a book that might leave them with more questions than they had before reading it; anyone looking for an accessible entry point to a big and complex topic.
You might also like: Subliminal by Leonard Mlodinow, Deviate by Beau Lotto. |
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| Marriageology: The Art and Science of Staying Together by Belinda LuscombeWhat it is: an evidence-based and engaging dive into how to stay together and the benefits of healthy long-term partnership -- not just emotionally but also on your health and finances.
Topics include: relationship familiarity, learning to argue, infidelity, how (and when) to look into marriage counseling.
About the author: Award-winning journalist Belinda Luscombe has been an editor at large at TIME Magazine since 2008, where she writes the weekly "10 Questions" column. |
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| Superbugs: The Race to Stop an Epidemic by Matt McCarthyWhat it's about: the troubling problem of antibiotic resistant bacteria, with a review of the history of antibiotics and the obstacles that researchers face in developing new treatments.
Why you should read it: Although the topic is sobering and the situation dire, the author presents his analysis with compassion and leaves readers with plenty of reasons to have hope.
Read this next: I Contain Multitudes by Ed Yong, Immunity by Luba Vikhanski. |
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The latte factor : why you don't have to be rich to live rich
by David Bach
The best-selling author of The Automatic Millionaire and the award-winning author of The Go-Giver outline three inspirational secrets to financial freedom that explain how readers can use their current resources to pursue their dreams.
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
by Susan Hyatt
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you’ll learn: - How to treat your body with care, love, and respect—not hateful criticism
How to shed everything that’s weighing you down, physically and mentally How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Contact your librarian for more great books!
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Newmarket Public Library 438 Park Ave. Newmarket, Ontario L3Y1W1 905-953-5110www.newmarketpl.ca |
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