LibraryAware RG Senior Lifestyles Fall 2023

In this Issue

Health & Lifestyles

Embrace Aging : Conquer Your Fears and Enjoy Added Years
by Jeannette Guerrasio

"In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"

The Wisdom of Morrie : Living and Aging Creatively and Joyfully
by Morris S. Schwartz

"Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively."

The Measure of Our Age : Navigating Care, Safety, Money, and Meaning in Later Life
by M. T. Connolly

An elder justice expert and MacArthur“genius” grant recipient investigates the systems we count on to protect us as we age, exposing a reality that has long been hidden and sometimes actively covered, and provides an action plan for families and policy-makers to stop the greed and incompetence.

Breaking the Age Code : How Your Beliefs About Aging Determine How Long & Well You Live
by Becca Levy

A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.

Ageless Intensity : High-Intensity Workouts to Slow the Aging Process
by Pete McCall

"Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest"

The 60-Something Crisis : How to Live an Extraordinary Life in Retirement
by Barbara Pagano

"A soul-shaking and inspiring book for late-in-life adulthood. The decision of whether we will choose with intention to fully live in the last third of life begins in our 60s. We can demand more of ourselves, invest in opportunities to test our courage, and try one more time for the life we want"

Jellyfish Age Backwards : Nature's Secrets to Longevity
by Nicklas Brendborg

Offers a revelatory scientific deep dive into how plants and animals have already unlocked the secrets to immortality—and the lessons they hold for us all.

Romance Redux : Finding Love in Your Later Years
by Laura Stassi

"·Offers insight, encouragement, and hope to older adults getting back on the dating scene ·Includes the author's own experiences as well as those of other gray love seekers and finders ·Features sidebars that list insider tips gleaned from experts the author interviewed ·Covers both same-sex and opposite-sex relationships"

Finances for Seniors

The New Retirement : The Ultimate Guide to the Rest of Your Life
by Jan Cullinane

"Filled with anecdotes and case studies, and organized in a highly effective format with surveys, questionnaires, and worksheets, this comprehensive book covers every aspect of planning an ideal retirement. Each chapter will be completely revised and updated, reflecting changing demographics, the newest scientific research affecting retirees' health and happiness, updated tax and financial information, and fresh and informative stories from real people about all aspects of their journey. Important issuessuch as politics, climate, changing demographics, and how the ability to work remotely is altering the retirement landscape are addressed. Specific examples of new communities, established locations, and niche retirement lifestyles are explored. The financial aspects of retirement will be completely updated, including how taxes affect your retirement, and how to ensure your money lasts as long as you do."

Medicare for All : A Citizen's Guide
by Abdul El-Sayed

Going beyond partisan talking points, this citizens guide to Americas most debated policy-in-waiting offers a serious examination of how Medicare for All would transform the way we give, receive and pay for health care in America.

Maximize Your Medicare : Qualify for Benefits, Protect Your Health, and Minimize Your Costs
by Jae W. Oh

Nationally recognized expert Jae W. Oh helps readers understand their choices when deciding on Medicare options, including how to enroll and avoid penalties, discern the differences among Parts A, B, and D, and increase benefits every year

The All-Weather Retirement Portfolio : Your Post-Retirement Investment Guide to a Worry-Free Income for Life
by Randy L. Thurman

"You can have it all-not just more income to spend in your retirement years but also the peace of mind that comes from knowing that, no matter what happens in the outside world, you'll have a worry-free income for life"

Social Security
by Jonathan Peterson

"The award-winning Social Security For Dummies-now in its fourth edition-is the one guide you need to navigate the often-complex world of Social Security benefits. You'll learn when to start claiming, how much you can expect to receive, where to find Social Security calculators, and more. Since 1937, workers across the United States have set aside a portion of their wages to fund Social Security, which, for many of us, forms the basis of our retirement income. Despite its central importance in our lives,few of us understand how Social Security really works. That's where Social Security For Dummies comes in. Written in an easy-to-follow, clear language, it provides comprehensive information on how to negotiate the sometimes labyrinthine system and claim everything you qualify for"

Personal Finance After 50
by Eric Tyson

"Retirement is lasting longer for all of us. That's why-and however long you decide to keep working-it's essential to plan ahead so you can live your post-career life as you wish. The latest edition of Personal Finance After 50 For Dummies details what you need to know-making it the perfect book to shelve next to your diet and fitness library, so you can keep your finances, as well as your health, in peak condition. Whether you're new to financial planning or are pretty savvy but want to cut through the noise with targeted information and advice, you'll find everything you need to know about how best to spend, invest, and protect your wealth so you can make your senior years worry-free, healthy, and fun"

Technology for Seniors

Laptops for Seniors
by Faithe Wempen

Perfect for readers in the 55+ club, this sixth edition of the popular guide features large text, clear graphics and easy-to-follow instructions for getting the most out of your laptop, from navigating your Windows 10 or 11 operating system to protecting your personal data.

My Windows 11 Computer for Seniors
by Michael Miller

Provides information for seniors on the features and functions of Microsoft Windows 11, covering such topics as personalizing Windows, searching the web, installing new apps, discovering useful websites, sending emails, and solving common problems.

iPhone for Seniors
by Dwight Spivey

Provides instruction for seniors on using the iPhone, including how to make and receive calls, use email and social media, browse the web, play games, listen to music and podcasts, work with reminders and notifications, and read e-books

iPad for Seniors
by Dwight Spivey

Fully updated for the newest Apple releases, this must-have guide for seniors features all the helpful basics and beyond for getting started using the iPad, which can make life easier, including connecting with loved ones through email, video chat and social apps. Original.

Android Phones for Seniors in Easy Steps
by Nick Vandome

Updated for Android version 10, this guide starts with a detailed look at the different versions of Android, and the range of models of phones that are available and goes on to explain the relationship with Google and the services that can be used with an Android phone.

Office for Seniors
by Faithe Wempen

Filled with step-by-step examples, images to watch and learn from and expert advice, this guide for 50+ computer users takes them through the entire process of learning Microsoft Office applications.

Apple Watch for Seniors
by Dwight Spivey

All the info you want about Apple Watch, and none of the fluff you don't. Start with the very basics if you're an Apple Watch newbie, or, if you're upgrading, check out the no-nonsense coverage of the latest bells and whistles.