Spirituality and Religion
 
March 2026

Recent Releases
The Hidden Seasons: A Calendar of Nature's Clues by Tristan Gooley
The Hidden Seasons: A Calendar of Nature's Clues
by Tristan Gooley

The Sherlock Holmes of Nature.--BBC From the New York Times-bestselling author of The Lost Art of Reading Nature's Signs: Learn to spot the endlessly unfolding clues and signs that reveal the hidden ways nature changes every day of the year Gooley preaches attention to common patterns in nature like a sommelier describing wine--the shadows cast by the sun here, the tree angled there, the moss greener on this side of the rock.--The New York TimesOne of the most skilled navigators on the planet.--Smithsonian
The Book of Witchcraft: The Complete Guide by Semra Haksever
The Book of Witchcraft: The Complete Guide
by Semra Haksever

Develop your practice and unlock your power with this essential guide to magickal witchcraft. Much more than a simple spell book, learn how to build a magickal practice that's right for you with this all-in-one practical guide to witchcraft that will help you find your power, develop your practice, and share your skills. Encompassing essentials including tarot, astrology, spellcasting, divination, and sigils, along with key information on everything from crystals to the wheel of the year, The Book of Witchcraft gives you the tools to become the witch you want to be and seek the source of your own power. Accompanied by stunning artworks that evoke classic magickal imagery, this timeless guide is ideal for both self-described baby witches and more experienced spellcasters seeking a beautiful grimoire to accompany their daily rituals. Whether you need advice on setting up your first altar or want to share your knowledge with your coven, craft a practice that's uniquely yours with this timeless guide to witchcraft.
Yoshuku: The Japanese Art of Manifesting by Azumi Uchitani
Yoshuku: The Japanese Art of Manifesting
by Azumi Uchitani

A ... guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill your destiny--
The Selfish Year: The Power of Putting Yourself First by Valerie Jones
The Selfish Year: The Power of Putting Yourself First
by Valerie Jones

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives The Selfish Year is not just a book--it's a radical invitation to finally prioritize yourself and design a life that feels deeply aligned, fulfilling, and free. The Selfish Year chronicles one woman's journey through a year of putting herself first, offering women empowering strategies to redefine selfishness and create a beautiful life, rich relationships, and radical self-love. In an age of female empowerment and advocacy, this book offers tailored strategies specifically designed for women who are tired of being on the back burner, and are ready to redefine selfishness as self-respect, self-worth, and self-love. This narrative self-help guide takes readers on a revelatory biographical journey through a year in author Valerie Jones' life. Through bold insights and transformational strategies, The Selfish Year empowers you to: Break free from codependency and toxic relationship patterns Release guilt around prioritizing yourself and set boundaries without apology Step into your personal power and create a life that reflects your desires, not just your obligations Cultivate unshakable confidence, self-trust, and emotional resilience This book doesn't just tell a story--it gives you a roadmap for reclaiming your power. With practical exercises, mindset shifts, and real-life lessons, it will help you step into the most unapologetic, empowered version of yourself. It's time to stop waiting for permission and start living life on your own terms. The Selfish Year is your guide to becoming the woman you were always meant to be.
The Fern Pharmacy: Indigenous Wisdom and Modern Pharmacology by Robert Dale Rogers
The Fern Pharmacy: Indigenous Wisdom and Modern Pharmacology
by Robert Dale Rogers

A comprehensive illustrated guide to medicinal ferns throughout the world - Explores more than 500 species of ferns, alongside full-color photos - Examines the Indigenous and folk uses of ferns for food and medicine throughout history - Explains in detail the scientific research behind the potency of fern chemicals to heal many human conditions Used for millennia by Indigenous people for food and medicine, ferns are now being recognized scientifically for their unique medicinal potential against antibiotic-resistant bacteria, cancer, diabetes, cardiovascular disease, and liver, kidney, and respiratory conditions. In The Fern Pharmacy, Robert Dale Rogers explores more than 500 species of ferns and includes full-color photographic examples. He presents observations from naturalists from the 18th century until today as he details the traditional Indigenous and folk uses of ferns in North America, Europe, and Asia as well as their mythology, chemistry, pharmacology, and important healing applications. Rogers examines the unique botany of ferns as nonflowering seedless plants, including their relationship with mycorrhizal fungi, their propagation via spores, and their ancient past as colossal trees. Interpreting modern research on the chemistry of ferns, including in vitro and in vivo studies of their compounds and secondary metabolites, he explores their chemical constituents' healing properties, from easing congestion and anxiety to treating infertility to fighting bacterial infections. He also gives examples of how pharmacological researchers are now frequently rediscovering ancient Indigenous wisdom, such as how Hammock Fern (Blechnum occidentale) was traditionally used in Brazil for pulmonary ailments, inflammation, and urinary tract and liver infections and how western maidenhair can be used for rheumatic pain, insect stings, and mental issues. Featuring photographs by Alan Rockefeller and Drew Henderson, this book reveals not just the beauty and variety of ferns, but also their many modern healing benefits.
Digital Exhaustion: Simple Rules for Reclaiming Your Life by Paul Leonardi
Digital Exhaustion: Simple Rules for Reclaiming Your Life
by Paul Leonardi

This book examines the effects of digital technology on attention, productivity, and emotional well-being, offering practical strategies for healthier technology use. Drawing on research in communication and organizational behavior, Paul Leonardi presents methods to reduce digital fatigue while remaining engaged in professional and personal life. The author discusses habits, tools, and decision-making practices that promote balance and more intentional interaction with devices.--
Serial Fixer: Break Free from the Habit of Solving Other People's Problems by Leah Marone
Serial Fixer: Break Free from the Habit of Solving Other People's Problems
by Leah Marone

Psychotherapist and wellness consultant Leah Marone helps you break the habit of fixating on others' problems. Featuring the Support, don't Solve framework, this book guides you to lead with compassion and to empower rather than rescue. A practical tool to align your life with your values, set healthy boundaries, recognize triggers, and find joy.
Push Back: Live, Love, and Work with Others Without Losing Yourself by Tonya Lester
Push Back: Live, Love, and Work with Others Without Losing Yourself
by Tonya Lester

In her debut book, popular therapist, blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict has led to struggles at home, at work, or in relationships-- Provided by publisher.
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué
Break the Cycle: A Guide to Healing Intergenerational Trauma
by Mariel Buqué

A guide to healing intergenerational trauma, weaving together scientific research with practical exercises and stories from the therapy room from Dr. Mariel Buquâe, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing--
"This Is My Story": Narratives of Talent and Triumph from Curve Lake First Nation by Lynda Taneda Dickinson
"This Is My Story": Narratives of Talent and Triumph from Curve Lake First Nation
by Lynda Taneda Dickinson

This book shares stories of 22 individuals striving to preserve their culture and identity, while rising to their full potentials within a Western-dominated society.Be inspired by their journeys - how they endured unspeakable horrors, transformed hardship into strength, and filled their lives with balance, resilience and meaning.Their endurance, wisdom, and creativity will move you, while their stories will capture your heart and stay with you long after the last page.
Contact your librarian for more great books!
Cobourg Public Library
200 Ontario Street
Cobourg, Ontario K9A 5P4
905-372-9271

www.cobourg.library.on.ca