Spirituality and Religion September 2025
Recent Releases
Hope by Terry Fox
by Barbara Adhiya

Inside the mind of a Canadian icon -- the highs, lows, and miles he conquered. Featuring excerpts from Terry's very own Marathon of Hope journal. After conducting over fifty interviews with people throughout Terry's life -- ranging from his siblings, nurses, and coaches to volunteers during the Marathon of Hope -- editor Barbara Adhiya discovers how Terry was able to run a marathon a day. Through their stories, passages from Terry's marathon journal, and over 200 photos and documents, Hope shows that with enough resilience, determination, humility, and support, ordinary people can do impossible things.
Deep listening : transform your relationships with family, friends, and foes
by Emily Kasriel

A research-backed guide to transformational listening, offering an eight-step method to deepen understanding, foster emotional connection and bridge divides by cultivating presence, curiosity and reflection in conversations with colleagues, loved ones and even those with opposing views. 50,000 first printing. Illustrations.
Highly sensitive people in an insensitive world : how to create a happy life
by Ilse Sand

"What it means to be a highly sensitive person, including the characteristics, challenges and benefits of being highly sensitive"-- Provided by publisher
Sacred ceremony for a sacred earth : Indigenous wisdom for healing and transformation
by Book Author

"Through Indigenous teachings and healing practices, Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world"
The courage to change : saying goodbye to good enough and embracing the promise of what can be
by Joyce Meyer

"We've all heard the saying, "The only constant is change." Sometimes the changes we face, both expected and unexpected, can make our lives feel ungrounded and unsteady. And when we react to change with fear, an opportunity for growth can turn into overwhelming anxiety that locks us into situations, relationships, and ways of thinking and being that prevent us from living in the fullness of who we truly are in Christ. Beloved Bible teacher and #1 New York Times bestselling author Joyce Meyer wants us to know that even when we feel like the ground beneath our feet is shifting, we can stand firm on the promise of God's Word that He will see us through. With her signature insight and timeless wisdom, Joyce shows us how to align our emotional reactions to changes with the truth of God's promise that He will work all changes for good in our lives, even the most painful and difficult ones. In The Courage to Change, you will learn how to: -Embrace change as a necessary part of growth -Replace a mindset of fear with a mindset of opportunity -And live fully within the uncertainty of change while maintaining peace. We will all face changes again and again throughout our lifetimes. We don't have to live dreading the challenges that these changes bring. We can equipourselves to become people of bravery, optimism, and hope in an ever-changing world, because we have God's assurance that His character and His promises will never change. Become a change warrior and embrace the courage to change. The Courage to Change also contains study questions at the end of each chapter for individual or group reflection"
The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12)
by Sheryl Gonzalez Ziegler

A guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6–12).
Who deserves your love : how to create boundaries to start, strengthen, or end any relationship
by KC Davis

Explores the complexities of relationships, offering practical tools and insights to help distinguish mistreatment from abuse, establish boundaries, and navigate vulnerability. With a focus on emotional regulation and decision-making, she provides clarity on when to stay and when to step away from a relationship.
Are you mad at me? : how to stop focusing on what others think and start living for you
by Meg Josephson

A compassionate guide that reframes people-pleasing as a trauma response rather than a personality trait, offering relatable stories, practical exercises and tools to help readers set boundaries, embrace their true selves and build healthier, more authentic relationships. Illustrations.
The sirens' call : how attention became the world's most endangered resource
by Chris Hayes

"From the NYT-bestselling author and television and podcast host, a powerful wide-angle reckoning with how the assault from attention capitalism on our minds and our hearts has reordered our politics and the very fabric of our society"
Strange, Spooky and Supernatural : Curious Tales of Fascinating People, Places and Things
by Mike Browne

Book Annotation
Contact your librarian for more great books!
Cobourg Public Library
200 Ontario Street
Cobourg, Ontario K9A 5P4
905-372-9271

www.cobourg.library.on.ca