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Spirituality and Religion March 2025 |
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What About Me? Get Out of Your Own Way and Discover the Power of an Unselfish Life
by Joyce Meyer
In a social media-amplified culture that relentlessly encourages us to compare ourselves to others, finding true happiness and contentment can be difficult. This guide suggests that we look toward God and helping others, offering practical tips and gentle encouragement that lead to profound joy and a deeper relationship with the divine.
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How to know a person : the art of seeing others deeply and being deeply seen
by David Brooks
Drawing from the fields of psychology and neuroscience and from the worlds of theater, philosophy, history and education, one of the nation's leading writers and commentators helps us become more understanding considerate toward others, and to find the joy that comes from being seen. Simultaneous.
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A history of the Muslim world : from its origins to the dawn of modernity
by Michael Cook
"In Michael Cook's words, this book is "about a substantial slice of human history delimited by a particular cultural characteristic: adherance to Islam in some form or other. [...] A commitment to Islam makes a difference. Wherever a society and its rulers have come to be Muslim, this has meant a major discontinuity with its pre-Islamic past and a significant expansion of its relations with the wider Muslim world." Starting in the pre-Islamic Middle East, Cook returns a sense of wonder to how Muhammad could not only become a prophet of a new monotheistic religion but also unite the Arab tribes behind it and create a state that would conquer much of the territory that belonged to the Byzantines and the Sasanians, the two empires that had balanced power in the region for hundreds of years. Exploring the high culture of the Abbasids, Cook then charts the disintegration of the Caliphate and the brief rise of the Fatimids and the Mongols of the Steppe. He covers the Ottomans (Turkish), Safavids (Iranian), Mughals (India), and ventures to East Africa, Madagascar, Somalia, Southeast Asia, and many places between. An epilogue gestures to major themes in the post-1800 world"
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Mindful self-compassion for burnout : tools to help you heal and recharge when you're wrung out by stress
by Kristin Neff
""I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout, from health professionals, teachers, and caregivers, to shift workers and entrepreneurs. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion, culminating in a simple anti-burnout tool based on MSC practices. Readers learn quick and powerful ways to recharge their batteries, de-stress, and, above all, be kind to themselves--so they can be there for others"
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Chakras : your plain & simple guide to the 7 energy centers of the body
by Sasha Fenton
"This accessible and user-friendly book introduces the seven major chakras--those spinning vortexes of energy throughout the body--and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included"
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The midlife edit : a transformative journey for women
by Gail McNeill
"In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before"--Amazon.com
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Elixir : in the valley at the end of time
by Kapka Kassabova
"In Elixir, in a wild river valley and amid the three mountains that define it, Kapka Kassabova seeks out the deep connection between people, plants, and place. The Mesta is one of the oldest rivers in Europe and the surrounding forests and mountains of the southern Balkans are an extraordinarily rich nexus for plant gatherers. Over several seasons, Kassabova spends time with the people of this magical region. She meets women and men who work in a long lineage of foragers, healers, and mystics. She learns about wild plants and the ancient practice of herbalism that makes use of them, and she experiences a symbiotic system where nature and culture have blended for thousands of years. Through her captivating encounters we come to feel the devastating weight of the ecological and cultural disinheritance that the people of this valley have suffered. And Kassabova reflects on what being disconnected from place can do to our souls and our bodies. Yet, in her search for elixir, she also finds reasons for hope. The people of the valley are keepers of a rare knowledge, not only of mountain plants and their properties, but also of how to transform collective suffering into healing. Immersive and enthralling, Elixir is an urgent and unforgettable call to rethink how we live--in relation to one another, to Earth, and to the cosmos"
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Ramadan Kareem
by M. O. Yuksel
This lyrical picture book invites readers to experience the sacred traditions of Ramadan, a time of spirituality, gratitude, charity and empathy for all, the world around. Illustrations.
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Contact your librarian for more great books!
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