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Author
Publisher
Harmony/Rodale
Pub. Date
2016
Language
English
Formats
Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives—and even our sex lives in this New York Times bestseller.
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships...
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships...
Author
Publisher
Harmony Books
Pub. Date
[2016]
Language
English
Description
Sleep is one of humanity's great unifiers, yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Huffington identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She explores the manipulative and dangerous...
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