The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health
Record details
- ISBN: 1455591173
- ISBN: 9781455591176
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Physical Description:
308 pages : illustrations ; 24 cm
print - Edition: First edition.
- Publisher: New York : Grand Central Life & Style, 2016.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Part I -- 1 Why We Love Plants 19 -- 2 Why We Love Whole Foods 40 -- 3 Why We Don't Drink Our Food 64 -- 4 Why We Care about Calorie Density 88 -- 5 Why We Limit Protein 109 -- 6 Why We Limit Salt, Sugar, and Fat 130 -- 7 Why We Exercise 154 -- Conclusion 175 -- Part II -- 8 Seven-Day Rescue Plan 179 -- 9 Seven-Day Rescue Recipes 194. |
Search for related items by subject
| Subject: | Vegetarianism Reducing diets |
Available copies
- 6 of 10 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 ESS (Text) | 33114017934639 | Adult Nonfiction | Available | - |
