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The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson.

By: Contributor(s): Material type: TextTextPublisher: New York : Flatiron Books, 2017Copyright date: ©2017Edition: First editionDescription: xxi, 249 pages : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781250127761
  • 1250127769
Subject(s): Genre/Form: DDC classification:
  • 641.5/63 23
LOC classification:
  • RA784 .G7585 2017
Contents:
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.
Summary: In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
BOOK BOOK Harrison Memorial Library NONFICTION Adult Nonfiction 641.563 GRE (Browse shelf(Opens below)) Available 31624003718392
Total holds: 0

Includes bibliographical references (pages 230-235) and index.

Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.

In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

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