The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson.
Material type: TextPublisher: New York : Flatiron Books, 2017Copyright date: ©2017Edition: First editionDescription: xxi, 249 pages : color illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9781250127761
- 1250127769
- 641.5/63 23
- RA784 .G7585 2017
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
BOOK | Harrison Memorial Library NONFICTION | Adult Nonfiction | 641.563 GRE (Browse shelf(Opens below)) | Available | 31624003718392 |
Includes bibliographical references (pages 230-235) and index.
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.
In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
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