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Book Cover
Book
Title How to relax / Thich Nhat Hanh ; [illustrations by Jason DeAntonis].
Author Nĥát Hạnh, Thích, author.
Publisher Berkeley, California : Parallax Press, [2015]
Copyright ©2015
Description 116 pages : illustrations ; 10 x 16 cm
Permanent LinkPermanent Link for this Record


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 AM-2nd Floor Stacks  294.3444 NHA Nearby on shelf  35922003420126 04-30-22  AVAILABLE
 CI-Lower Stacks  158.128 NHA Nearby on shelf  31800003152960 11-14-22  ON DISPLAY
 CW-Adult Upper Level Non-Fiction  158.128 NHA  30620005068787 05-21-22  AVAILABLE
 DP-Non-Fiction  158.128 Nhat Nearby on shelf  32244202334484 02-11-20  AVAILABLE
 HP-Adult Collection  BODY MIND & SPIRIT 294.3 NHA Nearby on shelf  30680001453482 11-27-23  AVAILABLE
 NB-Upper Stacks  294.35 NHA Nearby on shelf  32210004004906 02-09-19  AVAILABLE
 RM-Lower Level  294.344 Nha Nearby on shelf  064791003549492 10-17-22  AVAILABLE
 RV-Lower Stacks  294.3444 NHAT HANH Nearby on shelf  30646003822412 04-24-24  AVAILABLE
 SH-Adult-Main Level  294.344 NHA Nearby on shelf  30652004351559 10-28-20  AVAILABLE
 SM-Upper Level  294.3444 NHAT Nearby on shelf  30660912708604 04-23-24  AVAILABLE

Summary "How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge." -- Provided by publisher.
Subject Stress (Psychology)
Relaxation.
Meditation.
Add'l Names DeAntonis, Jason, illustrator.
ISBN 9781941529089
1941529089