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Author
Language
English
Description
From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits).
“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit
Nobody ever looked at an empty calendar and said, "The best way to spend...
“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit
Nobody ever looked at an empty calendar and said, "The best way to spend...
Author
Language
Español
Description
Aprovechando su experiencia en el diseño de productos tecnológicos, desde Gmail hasta YouTube, los autores de este libro pasaron años experimentando con sus propios hábitos y rutinas, buscando formas de ayudar a las personas a optimizar su energía, enfoque y tiempo.
Se trata de dedicar tiempo a lo realmente importante fomentando nuevos hábitos y replanteando los valores adquiridos fruto de la actividad frenética y de la distracción.
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