| Note |
"50 simple activities to give your family a peaceful night's sleep: no more tears; no more arguments; a good night's sleep for all"--Cover. |
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Instant Help Books is a division of New Harbinger Publications. |
| Contents |
Preparing yourself and your family -- Sleep is not a luxury -- What's holding you back -- Good reasons to change your sleeping situation -- What is your parenting style? -- Using positive discipline -- What to do when misbehavior occurs -- Getting on the same page -- The importance of sleep -- Nighttime rituals -- Bedtime stories that matter -- Teaching your kids about sleep -- Sleep, nutrition, and exercise -- Teaching kids to self-calm -- Dealing with separation anxiety -- Helping children with nightmares -- Raising self-reliant kids -- Teaching your child to deal with frustration -- Teaching your child responsibility -- Fostering a positive attitude in your child -- Communicating better with your child -- Teaching your child to solve her own problems -- Teaching your child to do what he is asked -- Time to lighten up -- 21- day happy-face chart -- Do you have a strong-willed child? -- Age-appropriate chores. |
| Summary |
This workbook will help you set limits, not only with respect to keeping kids in their own beds, but also in other areas of your child's life. Recent surveys suggest that many parents admit they would like their children to sleep in their own beds but lack the energy or patience for this nightime battle. |
| Subject |
Co-sleeping.
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Infants -- Sleep.
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Bedtime -- Handbooks, manuals, etc.
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| Series |
Instant help books
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| Other title |
Getting kids out of the family bed. |
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21-day program. |
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Twenty one day program. |
| ISBN |
9781572246089
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1572246081
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