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Cover image for The f*ck it diet : eating should be easy
Title:
The f*ck it diet : eating should be easy
Author:
Dooner, Caroline
ISBN:
9780062883612
Physical Description:
280 pages ; 22 cm
Summary:
"A funny, edgy, comprehensive program for chronic dieters to show them how and why they can escape the plague of diet culture and regain the personal power lost to misleading and disempowering beliefs about food, weight and self-worth."--
Subject:
Weight loss -- Psychological aspects.
Diet -- Psychological aspects.
Diet therapy
Nutrition
Women -- Health and hygiene