This 10-week session builds on beginner skills and will include an Intercambio with students who are learning English. Patrons may register beginning January 23rd at pmlib.org or by calling 654-4700 Ext. 228
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.