My Library

Start Over Request Add to My Lists Add to Cart MARC Display Limit/Sort Search Another Search Long Island LinkExpand Search
     
Limit search to available items
Limited to: Words in TITLE "Write your stress away"

Book Cover
Book
Title Write your stress away : tame the tension in your life / Diane Hartingh Price and Susan Ives McCollum.
Author Price, Diane Hartingh, 1949- author.
Publisher Lanham, MD : Rowman & Littlefield, [2019]
Description pages ; cm.
Permanent LinkPermanent Link for this Record


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 EL-Adult Collection  158.1 PRICE Nearby on shelf  30628000859506 12-05-20  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references and index.
Contents Introduction: how writing changed our lives -- The journey from stress to well-being -- Stress: your hidden threat -- Writing: your passport to health and well-being -- Write away your stress: four easy steps -- Your story: tell it! -- Your future: picture it! -- Your plan: action script it! -- Your life: get well, be well -- The art of living: case studies -- Career quandry -- Single parent juggle -- Too sweet to handle : managing diabetes -- Grief, death, dying and living -- Stay well: the write to be well lifestyle -- Build your habit with intention -- Make it work for you! -- Bibliography -- Index.
Other edition Online version: Price, Diane Hartingh, 1949- author. Write your stress away Lanham, MD : Rowman & Littlefield, [2019] 9781538117996
Subject Stress (Psychology)
Emotions.
Self-actualization (Psychology)
Stress management.
Add'l Names McCollum, Susan Ives, 1946- author.
ISBN 9781538117989
1538117983