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Limited to: Words in TITLE "Melt performance"

Title

Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life / Sue Hitzmann.

Author

Hitzmann, Sue, author.

Publisher	New York, NY : HarperOne, [2019]
Copyright	©2019

Description

x, 324 pages : illustrations, photographs ; 24 cm

Edition

First Edition.

Permanent Link for this Record

LOCATION	CALL NUMBER	BARCODE	LAST CHECKIN	STATUS
BW-Adult Collection	616.0472 HITZMAN	30615006108830	09-06-22	AVAILABLE
CM-Non-Fiction	616.0472 Hit	30617002098833	(none)	AVAILABLE
CS-Lower Level	616.0472	30619002474857	01-23-23	AVAILABLE
EC-Main Level	616.0472 HITZM	062791007550146	02-11-21	AVAILABLE
EH-Non-Fiction	616.0472 HIT	30625002007993	10-29-23	AVAILABLE
HM-Main Level	616.0472 HIT	31248008485003	12-23-22	AVAILABLE
HP-Adult Collection	HEALTH & FITNESS 616.04 HIT	30680700003306	10-20-22	AVAILABLE
LW-Hillside	616.0472 HIT	30641006087295	08-06-22	AVAILABLE
MA-Non-Fiction Area	616.0472 HIT	30639000805720	09-12-23	AVAILABLE
PM-Adult Collection	616.0472 HIT	30643006153499	09-28-19	AVAILABLE

BIBLIOGRAPHY	Includes bibliographical references, glossary and index.
Summary	"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected for good"-- Provided by publisher.
Subject	Chronic pain -- Treatment -- Popular works.
	Self-care, Health -- Popular works.
Other title	Step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life
ISBN	9780062882424
	0062882422

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