Introduction -- You and your body -- Your garden -- Your tools.
Summary: "Adapted gardening expert Toni Gattone shares her proven methods for your favorite hobby easier on your aging body in The Lifelong Gardener. Inspired by her own physical needs, Master Gardener Gattone shares simple solutions -- from vertical growing to bins on wheels -- that will help you work smarter, not harder. And her message of empowerment will stir you to find joy in your garden for years to come." -- Back cover.
"The secret to making the most of later life is to keep doing what you love. With practical advice and gentle inspiration, Gattone shows us how gardening can work for people of any age." --Carl Honoré, author of In Praise of Slowness
You can keep gardening for life, you just need to make adjustment as you age. In The Lifelong Gardener , adaptive gardening expert Toni Gattone shares her proven methods for making your favorite hobby easier on your aging body--techniques that that will help you garden smarter, not harder. This helpful guide includes dozens tried-and-true methods that help eliminate the physical strain of gardening, like buying ergonomic tools, using raised beds, and moving tools around in bins on wheels. The Lifelong Gardener celebrates the joy of gardening, and Gattone's message of empowerment will stir you to find joy in your garden for years to come.
Includes index.
Introduction -- You and your body -- Your garden -- Your tools.
"Adapted gardening expert Toni Gattone shares her proven methods for your favorite hobby easier on your aging body in The Lifelong Gardener. Inspired by her own physical needs, Master Gardener Gattone shares simple solutions -- from vertical growing to bins on wheels -- that will help you work smarter, not harder. And her message of empowerment will stir you to find joy in your garden for years to come." -- Back cover.
Reviews provided by Syndetics
Library Journal Review
Following a debilitating back injury, master gardener Gattone developed new strategies for gardening. In this adaptive gardening title, she demonstrates how to work through physical challenges that come with aging. Modified practices should keep older gardeners active and injury-free. Section one describes how to accommodate for decreased stamina and strength as we age. Practical tips address preventing injuries and understanding the body's limitations. Key rules are staying off ladders, pacing oneself to avoid overexertion, and delegating help as needed. Section two reenvisions the garden for comfort and safety. A "garden of ease" is kinder to the body, accessible, simplified, and often downsized. Smart gardens have raised beds, negotiable pathways, self-sustaining plantings, and accessibility to all work areas and storage. Part three describes useful, dependable, and body-friendly implements to aid with chores. Many tools can be easily modified to prevent stress on joints. Lots of photos accompany clearly presented advice. VERDICT Gattone achieves her goal of offering practical adaptations to keep aging gardeners productive and safe. A wide range of gardeners with all levels of experience and abilities will benefit from this sensible book.--Deborah A. Broocker, Georgia Perimeter Coll. Lib., Dunwoody
Publishers Weekly Review
In this cheery guide, Gattone, a University of California --certified Master Gardener, addresses the needs of fellow boomer horticulturalists. Gattone's suggestions focus first on the needs of a gardener's body (such as balance, mobility, reaction time, and knee pain); secondly, on the garden itself (essentials for a "garden of ease" include being "fully accessible" and saving time, money, energy, and space); and thirdly, on which tools to purchase, including an expandable rake and a lightweight battery--powered leaf blower. She combines simple tips with a humorous take on aging (griping about her own bad back and recounting how, after eye surgery, she nearly clipped off her finger while pruning roses). Sidebars entitled "Toni's Tips" cheer from the sidelines ("Remember that sometimes the only thing you have control over is your attitude!"), while "Gardener Profiles" feature representative senior gardeners from Gattone's local Master Gardener chapter in Marin County (which has, she notes, "one of the oldest populations in California"). Gattone doesn't delve deeply into gardening lore, but her chatty voice is engaging, unself-conscious, and above all else, encouraging. Practical and sweet, Gattone's pep talk is perfect for any aging gardener thinking of throwing in the trowel. (Aug.)
Author notes provided by Syndetics
Toni Gattone is a passionate gardener and entrepreneur. She is a Master Gardener and has been a member and leader of the National Speakers Association. She frequently writes and speaks on topics of adaptive gardening and edible landscapes.