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Becoming super woman : a simple 12-step plan to go from burnout to balance

Summary: "Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are." -- Amazon.com.

Record details

ISBN: 1946885932
ISBN: 9781946885937
Physical Description: 322 pages ; 22 cm
print
Publisher: Dallas, TX : Benbella Books, [2019]
Copyright: ♭2019

Content descriptions

Formatted Contents Note:

Killing Superwoman -- "Self" is my favorite four-letter word -- Have your cake and eat it too -- In balance -- Boundaries, bitch -- Hacking productivity -- Put down the f-ing phone -- Be mindful--not mind full -- Master the mind game -- Find your tribe and love them hard -- Check yourself -- Be your own hero.