Making a Healthy Change

1:00 PM - 2:00 PM
Lockport Branch
Meeting Room A

Event Details

Are you struggling with healthy eating, exercising, or reducing stress? Making a healthy change isn’t simple, but we are here to help with 7 simple steps for making a healthy change.
Event Type(s): Themed Program, Education + Lifestyle, Adult
Age Group(s): Seniors, Adults
Presenter: Ivan Cortes
Evangeline Stephenson
(815) 552-4260

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