Deep work :
Author
Format:
Books
Physical Description
295 pages ; 22 cm
Edition
First Edition.
Production / Publication Information
New York : Grand Central Publishing, 2016.
Summary
"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules, " for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world"--
Call Number
650.1 NEW
Publication Date
2016
Language
English
ISBN
9781455586691
Deep work :
Author
Format:
Audio disc
Physical Description
7 audio discs (480 min.) : digital ; 4 3/4 in.
Edition
Unabridged.
Production / Publication Information
[United States] : Hachette Audio, [2016]
Summary
Newport explains how to systematically train the mind to focus and reorganize work lives so that deep work is at the core. He argues why this shift is crucial to stay ahead in a complex information economy. Put simply: developing and cultivating a deep work practice is one of the best decisions people can make in an increasingly distracted world.
Call Number
CD 650.1 NEW
Publication Date
2016
Language
English
ISBN
9781478936596
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