Title:
5-ingredient vegan : 175 simple, plant-based recipes for delicious, healthy meals in minutes
Author:
Atlas, Nava, author.
Personal Author:
ISBN:
9781454933557
Physical Description:
xix, 219 pages : color illustrations, photographs ; 23 cm
General Note:
Includes index.
Contents:
Appetizers and snacks -- Soups -- Salads -- Tofu, tempeh and seitan -- Pasta and noodles -- Grains and beans -- Vegetables front and center -- Wraps and sandwiches -- Fruits and sweets.
Abstract:
aMake fast, fun, and delicious vegan meals at home--using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!
Genre:
Summary:
aMake fast, fun, and delicious vegan meals at home--using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!
