| BIBLIOGRAPHY |
Includes bibliographical references (pages 215-219) and index. |
| Summary |
In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world. |
| Subject |
Mindfulness (Psychology)
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Attention.
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Awareness.
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Self-actualization (Psychology)
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| Other title |
How to be deeply present in an un-present world |
| ISBN |
9780738285290
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