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Book Cover
Book
Title Power spicing / Rachel Beller, MS, RDN.
Publisher New York : Clarkson Potter/Publishers, [2019]
Copyright ©2019
Description 159 pages : color illustrations, photographs ; 21 cm
Edition First edition.


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 WB-Adult Collection  641.6383 BEL Nearby on shelf  3 0672 00325 9835 03-13-20  AVAILABLE
Note Includes index.
Contents DIY Spice Blends -- Daily Power beverages -- Spicy and Sweet Breakfasts -- Main That Pack a Punch -- Sizzling Up Your Sides -- Dressings and Dips -- Snacks and Sweets.
Summary Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.
Other edition Online version: Beller, Rachel, author. Power spicing First edition. New York : Clarkson Potter/Publishers, [2019] 9780525574675
Subject Cooking (Spices)
Functional foods.
Health.
Genre Cookbooks.
ISBN 9780525574668
0525574662