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Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps

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  • 16 of 17 copies available at NC Cardinal.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bordeaux Library 613.25 S (Text) 31781064638032 Adult Nonfiction Available -
Cliffdale Library 613.25 S (Text) 31781064638040 Adult Nonfiction Checked out 05/21/2024
Cumberland Headquarters 613.25 S (Text) 31781064638024 Adult Nonfiction Available -
Dunn Public Library 613.25 Smi (Text) 33436001728333 Adult Nonfiction Available -
East Regional Library 613.25 S (Text) 31781064638057 Adult Nonfiction Available -
George H. & Laura E. Brown Library 613.25 Smi (Text) 30308101244466 Adult Nonfiction Available -
Harnett County Main Library 613.25 Smi (Text) 33630004586405 Adult Nonfiction Available -
Hope Mills Library 613.25 S (Text) 31781064638107 Adult Nonfiction Available -
Kinston-Lenoir County Public Library 613.2 S (Text) 39149008055535 Adult Nonfiction Available -
Lewisville Branch 613.25 S (Text) 0112522815012 Adult Nonfiction Available -
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Record details

  • ISBN: 9781250244802
  • ISBN: 1250244803
  • Physical Description: xi, 220 pages ; 20 cm
    print
  • Edition: First edition.
  • Publisher: New York : St. Martin's Press, 2020.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Unlock your motivation -- The genius of goal setting -- Choose the right plan for you -- Crush the cravings -- Boost your confidence -- Build a winning environment -- Fix your relationship to food.
Summary, etc.:
"A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean Lean Every day of every year, thousands of people start some type of weight ... Read More
Subject: Motivation (Psychology)
Weight loss Psychological aspects
Genre: Self-help publications.
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