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Health Matters: Dealing with Loss March 2025 |
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Renegade Grief : A Guide to the Wild Ride of Life After Loss
by Carla Fernandez
So, you’ve lost someone. At first, there is an outpour of support and phone calls and care packages. But after the services are done and the phone stops ringing, there is a quiet in the air and an expectation to get on with your life as previously planned. The problem is that death has a way of making all plans go out the window. Renegade Grief offers the support in this next stage of grieving—when you feel isolated in your loss and are figuring out how to navigate it.
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Grief is for people
by Sloane Crosley
The author of the New York Times best-sellers I Was Told There'd Be Cake and How Did You Get This Number shares how she dealt with the grief of losing her best friend to suicide.
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Moving on doesn't mean letting go : a modern guide to navigating loss
by Gina Moffa
Drawing on nearly 20 years of clinical experience, a licensed grief and trauma therapist helps readers navigate through loss, giving them permission to grieve authentically and showing them how they can be empowered by the very thing they imagined would swallow them whole.
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Grief is love : living with loss
by Marisa Renee Lee
In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on - healing means learning to acknowledge and create space for your grief. She guides you through the pain of early grief and shows you how to to honor your loss. It's common to plow through our feelings in the name of being "OK," but grief is so inextricably tied to love that you don't just "get over it." Grief is Love is about making space for the transformation that this constant state of learning requires. It is about learning to love yourself and the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more.
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Grief works : stories of life, death, and surviving
by Julia Samuel
A U.S. release of a UK best-seller shares optimistic and compassionate counsel for anyone suffering a loss, citing the taboos and cultural misunderstandings that alienate people who are grieving, in a guide that shares uplifting case studies from survivors who have journeyed through the process of grief to achieve healing, self-awareness and confidence.
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Notes on grief
by Chimamanda Ngozi Adichie
Presents a deeply personal work of meditation, hope, and remembrance recounting the death of the author's beloved father in the summer of 2020.
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The long grief journey : how long-term unresolved grief can affect your mental health and what to do about it
by Pamela D. Blair
There is an idea in Western society that grieving for a loved one should only last six months to a year. But those who have felt this loss know that the grieving process continues silently for much longer. This book is for the people who have experienced loss and who by all appearances seem to have "moved on"--but internally they bear the sometimes-crippling weight of sadness and longing for their loved one. Written by grief experts, The Long Grief Journey is a much-needed resource that includes exercises, journal prompts, and introduces rituals that aid the bereaved as they learn to live with loss.
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