"ALL GREAT AND PRECIOUS THINGS ARE LONELY"
John Steinbeck, East of Eden          
 

Nonfiction about loneliness, solitude, loss, and more

The Art of the Wasted Day

by Patricia Hampl
 
A sharp and unconventional book - a swirl of memoir, travelogue and biography of some of history's champion day-dreamers and a spirited inquiry into the lost value of leisure and daydream.  This book is a picaresque travelogue of leisure written from a lifelong enchantment with solitude.
At the Center of all Beauty : Solitude and the Creative life

by Fenton Johnson
 
To use the term favored by the Trappist monk and mystic Thomas Merton," Fenton suggests the socially uninclined be referred to as "solitaries," and he strives to reframe their stories (and his own) under society's critical eye.
Braving the Wilderness : the Quest for True Belonging and the Courage to Stand Alone
by Brené Brown
 
How to foster fellowship through fearlessness and visibility.  Brown turns her attention to cultivating community and the power of belonging in the midst of an era of disconnection.
 
available in alternate format(s)
A Certain Loneliness : a Memoir

by Sandra Gail Lambert
 
After contracting polio as a child, Sandra Gail Lambert progressed from braces and crutches to a manual wheelchair to a power wheelchair -- but loneliness has remained a constant, from the wild claustrophobia of a child in body casts to just yesterday, trapped at home, gasping from pain.
 
available in alternate format(s)
Eat Joy : Stories & Comfort Food From 31 Celebrated Writers

by Natalie Eve Garrett
 
A collection of intimate, illustrated essays by some of America's most well-regarded literary writers explores how comfort food can help us cope with dark times -- be it the loss of a parent, the loneliness of a move, or the pain of heartache.
The Freezer Door

by Mattilda Bernstein Sycamore

Crossing through loneliness in search of communal pleasure in Seattle, Mattilda Bernstein Sycamore exposes the failure and persistence of queer dreams, the hypocritical allure of gay male sexual culture, and the stranglehold of the suburban imagination over city life. 
The Friendship Formula : Add Great Friends, Subtract Toxic People and Multiply Your Happiness
 
by Caroline Millington
 
This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.
 
available as an eBook or eAudiobook from Hoopla.  Don't have a Hoopla account?  Get one here
Friendshipping : the Art of Finding Friends, Being Friends, and Keeping Friends
 
by Jenn Bane
 
Here are the tips and tools readers need to make new pals and improve the quality of existing friendships. Insightful, empathetic, and just a touch irreverent, the advice stresses practicality, self-forgiveness, and inclusivity, with scripts and step-by step guides. 
 
available in alternate format(s)
The Gift of Anger : and Other Lessons From My Grandfather Mahatma Gandhi

by Arun Gandhi
 
Each chapter of this book contains a singular, timeless lesson for today's turbulent age.  These lessons strike a universal chord about self-discovery, identity, anger, depression, loneliness, friendship, and family -- perfect for anyone searching for a way to effect healing change in a fractured world.
Loneliness : Human Nature and the Need for Social Connection

by John T. Cacioppo
 
A neuroscientist demonstrates the correlation between social environments and health, offering insight into the differences between chronic loneliness and depression while explaining how social isolation can affect perceptions, behavior, and physiology.
 
available in alternate formats
The Lonely City : Adventures in the Art of Being Alone
 
by Olivia Laing

You can be lonely anywhere, but there is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. The Lonely City is a roving cultural history of urban loneliness, centered on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass.
 
available in alternate format(s)
The Path of Loneliness

by Candace James
 
explores separateness and the many facets of love, desire, grief and loss that we experience during our life journey. Although we walk with others, some closely, some casually, ultimately, we all walk alone.
 
available as an eBook or eAudiobook from Hoopla.  Don't have a Hoopla account?  Get one here
 
Single. On Purpose. : Redefine Everything : Find Yourself First

by John Kim
 
Why does being alone = being lonely? Why do we stop working on ourselves when we're in a relationship? After a painful divorce, Kim began to rebuild his relationship with himself, going from alone and disconnected to alone and fulfilled. 
 
available in alternate format(s)
This One Wild and Precious Life : the Path Back to Connection in a Fractured World

by Sarah Wilson
 
Addresses the chronic loneliness affecting a high percentage of people today, discussing the vulnerabilities of high-pressure, tech-driven environments and how to view solitude through a spiritual lens.
 
Our Wild Calling : How Conecting With Animals Can Transform Our lives; and Save Theirs

by Richard Louv
 
shows how cultivating the powerful, mysterious, and fragile bond between humans and other animals can improve our mental, physical, and spiritual health, protect our planet, and serve as an antidote to the loneliness of our species.
 
available in alternate format(s)
Together : the healing power of human connection in a sometimes lonely world

by Vivek Hallegere Murthy
 
"For more than a century," writes Murthy, "the physicians holding this office [the surgeon general's] have addressed national health crises ranging from yellow fever and influenza outbreaks to the aftermath of hurricanes and tornados to the terrorist attacks on 9/11." The epidemic he was called on to address (the overarching plague of loneliness) took more insidious forms: eating disorders, depression, opioid and other chemical addiction, and suicide.
 
available in alternate format(s)
 
The Stranger in the Woods :  the Extraordinary Story of the Last True Hermit

by Michael Finkel

Police officers arrested Christopher Knight for burglary, but when they questioned him further, they discovered that their suspect had been living alone in the wild for 27 years. Why had the "North Pond hermit"  turned his back on society?
 
available in alternate format(s)
Uninvited : Living Loved When You Feel Less Than, Left Out, and Lonely

by Lysa TerKeurst
 
The author leans into the deeply personal topic of rejection and takes readers on a journey to explore its roots; the lies we believe as a result; and the truth about who God is, who we are, and what it looks like to live loved.
 
available in alternate format(s)
Wintering : the Power of Rest and Retreat in Difficult Times

by Katherine May
 
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.  May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
 
available in alternate format(s)
Women Rowing North : Navigating Life's Currents and Flourishing as We Age

by Mary Bray Pipher
 
 For women in transition between late-middle and old age, life becomes more difficult. Loss, especially through death, becomes the new norm as women see their bodies and minds devalued by society. 
 
available in alternate format(s)