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Self Help & Self Care Click on a title to place a hold.
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Almost Everything : Notes on Hope
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Anne Lamott
Lamott calls for all listeners to rediscover the nuggets of hope and wisdom that are buried inside that will make tomorrow better than today. She pinpoints these moments of insight and shines an encouraging light forward.
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There Are No Grown-Ups : A Midlife Coming-of-Age Story
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Pamela Druckerman
The author confronts the realities of being forty, examining how the modern forties are less associated with midlife than in the past and discussing the disconnects of social media, the French perspectives about libido, and the challenges of raising kids while caring for aging parents. |
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Dare to Lead : Brave Work, Tough Conversations, Whole Hearts
by
Brené Brown
She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture?
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Pre-suasion : a revolutionary way to influence and persuade
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Robert B Cialdini
Examines the art of effective persuasion to argue that its secret lies in a key moment before messages are delivered, sharing strategies for how to psychologically prepare one's listeners to render them most receptive
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Thank you for being late : an optimist's guide to thriving in the age of accelerations
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Thomas L Friedman
A field guide to the 21st century by a three-time Pulitzer Prize recipient and author of The World Is Flat shares strategies for surviving today's hectic technological, environmental and economic challenges, contrasting present-day environments with the working model of an earlier generation. Read by Oliver Wyman. Simultaneous.
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Getting things done : the art of stress-free productivity
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David Allen
Based on the premise that productivity is directly proportional to one's ability to handle tasks in a relaxed manner, the author offers strategies for self-management that minimize stress and enhance one's focus and efficiency
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Little victories : Perfect Rules for Imperfect Living
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Jason Gay
A popular columnist at "The Wall Street Journal" offers a rulebook for experiencing life and all its inherent humor by taking note of small daily victories, ones that are not necessarily meaningful, but that generate satisfaction and happiness
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Think like a freak : The Authors of Freakonomics Offer to Retrain Your Brain
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Steven D Levitt
In this follow-up to their international bestseller Freakonomics, the authors present an essential decision-making handbook that, analyzing the decisions we make, the plans we create and the morals we choose, shows how their insights can be applied to daily life to make smarter, harder and better decisions. Simultaneous.
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The power of habit [sound recording] : why we do what we do in life and business
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Charles Duhigg
Identifying the neurological processes behind behaviors while explaining that self-control and success are largely driven by habits, a guide by a Yale-educated investigative reporter for The New York Times shares scientifically based guidelines for achieving personal goals and overall well-being by adjusting specific habits. Simultaneous. Book available.
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You Can't Ruin My Day : 52 Wake-up Calls to Turn Any Situaion Around
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Allen Klein
Contains 52 themes to help readers take back their power and not let other people or other situations ruin their day. Each of these themes has three sections: Wake-Up Call (the potential day-ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). Keep these tools in your arsenal of things to help you maneuver around roadblocks, setbacks, or upsets you might encounter on any given day.
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10-10-10 [sound recording] : 10 minutes, 10 months, 10 years : a life-transforming idea
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Suzy Welch
A work-life columnist for O, The Oprah Magazine and co-author of Winning counsels readers on how to make high-pressure decisions in accordance with today's breakneck lifestyles, in a guide that utilizes a system that explains how to weigh the consequences of various options at different milestones in life. Read by the author. Simultaneous.
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