The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Record details
- ISBN: 1250114497
- ISBN: 9781250114495
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Physical Description:
viii, 341 pages : illustrations ; 24 cm
print - Edition: First edition.
- Publisher: New York : Flatiron Books, 2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | The fatburning advantage : more energy -- The hunger games -- The diabetes spectrum -- Flexible metabolism beats "fast" metabolism -- Fatburn system 1. Mitochondria : your cells' energy generators -- Fatburn system 2. Hormones that control blood sugar -- Fatburn system 3. Your body fat -- Fatburn system 4. The appetite control center -- Fatburn assessment tools -- The fatburn fix plan : how the plan works -- Five rules that fix your fatburn -- Phase I : metabolic rehab : baby steps -- Phase I : metabolic rehab : the accelerated plan -- Phase II : lasting weight loss -- Troubleshooting and frequently asked questions. |
Search for related items by subject
Subject: | Nutrition Metabolism Regulation Fat Metabolism Weight loss Reducing diets |
Available copies
- 13 of 14 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 14 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Statesville Main Library | 613.25 SHA (Text) | 33114018278788 | Adult Nonfiction | Available | - |