Author:
Fogg, B. J., author.
ISBN:
9780358003328
Summary:
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. -- adapted from back cover
Pub Date:
2020
Call Number
158 FOG 2020
Format
Books
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