| BIBLIOGRAPHY |
Includes bibliographical references (pages 153-162) and index. |
| Summary |
"It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos."-- Provided by publisher. |
| Subject |
Conduct of life.
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Buddhism.
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Meditation.
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Mindfulness (Psychology)
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Spiritual life.
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| Add'l Names |
Hase, Devon, author.
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| ISBN |
9781611807981
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