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Format:
Books
Edition
First edition.
by
Winter, W. Chris,
Call Number
616.8498 WINTER W
Publication Date
2017
Physical Description
viii, 262 pages : illustrations ; 24 cm
Summary
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
Subsequent Title values, for Searching
Why your sleep is broken and how to fix it
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