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1. 
Cover image for The Sleep Solution
The Sleep Solution
by 
Winter, W. Chris
Format: 
eBook
Electronic Format: 
HTML, ADOBE EPUB, KINDLE
2. 
Cover image for The sleep solution : why your sleep is broken and how to fix it
Format: 
Books
The sleep solution : why your sleep is broken and how to fix it
Edition 
First edition.
by 
Winter, W. Chris,
Call Number 
616.8498 WINTER W
Publication Date 
2017
Physical Description 
viii, 262 pages : illustrations ; 24 cm
Summary 
Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
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Why your sleep is broken and how to fix it
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