Catalog Search Results
Author
Publisher
Simon & Schuster Audio
Pub. Date
2017
Language
English
Description
"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." —Bill Gates
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
Author
Language
English
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
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