Displaying 1 of 1 2019 Title: Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self / Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen. Author: Battistin, Jennie Marie, author. Publisher, Date: Emeryville, CA : Rockridge Press, [2019] Description: xiii, 122 pages : illustrations ; 23 cm Local Availability:1 (of 1) Current Holds: 0 Summary: Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. Subjects: Mindfulness (Psychology) -- Juvenile literature. Positive psychology -- Juvenile literature. Mindfulness (Psychology). Positive psychology. Other Author: Owen, Clare, illustrator. Other Title: Mindfulness for teens in ten minutes a day Notes: Includes index. LCCN: bl2019035829 ISBN: 9781641524377 1641524375 Call Number: 158.1300 Place Request Add to My List Expand All | Collapse All FIND IT Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1