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Title details for Making Space by Jayne Hardy - Available

Making Space

by Jayne Hardy
Pearl Hewitt
Audiobook
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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world Our boundaries-the limits we place on what we will and won't tolerate-establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy boundaries create a space where we feel safe, clear, and confident about who we are and what we want. But drawing those lines is often wrongly criticized as selfish, and making space is harder and harder in our ever-encroaching world. In this practical guide, Jayne Hardy-founder and CEO of The Blurt Foundation-helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781705287699
  • File size: 128227 KB
  • Release date: January 5, 2021
  • Duration: 04:27:08

MP3 audiobook

  • ISBN: 9781705287699
  • File size: 128244 KB
  • Release date: January 5, 2021
  • Duration: 04:31:09
  • Number of parts: 5
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world Our boundaries-the limits we place on what we will and won't tolerate-establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy boundaries create a space where we feel safe, clear, and confident about who we are and what we want. But drawing those lines is often wrongly criticized as selfish, and making space is harder and harder in our ever-encroaching world. In this practical guide, Jayne Hardy-founder and CEO of The Blurt Foundation-helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
Expand title description text
Self-Improvement Nonfiction